Gastronomy and Food

Lactose-free waffles: an easy and light recipe

Gastronomy and Food

The waffle is an essential specialty for Mardi Gras... and every other day of the year! To treat people who do not digest milk well, here is a recipe for lactose-free waffles that is as easy as it is delicious.

03
Mar
2023

Turkey Colombo with Coconut Milk: A Tasty Recipe

Gastronomy and Food

Have you ever used the spice mixture called colombo? This condiment, typical of West Indian cuisine, is milder than curry because it is mostly composed of cumin. It will allow you to put a touch of exoticism in your menus by preparing for example a delicious turkey colombo with coconut milk. Here are the steps of this recipe in pictures.

01
Mar
2023

Nutritional information: is the Nutri-score really reliable?

Gastronomy and Food

The Nutri-score, which appeared on food packaging in 2017, is supposed to help consumers eat healthier. This classification of foods through letters and colors was quickly adopted by the French, but it has also been the subject of criticism. This is why this system will undergo changes in its algorithm during the year 2023. The new optimized Nutri-score promises to be even more reliable in informing consumers about what they buy and what they put on their plates.

28
Feb
2023

Orange and almond powder cake: a gluten-free dessert

Gastronomy and Food

Gluten-free cakes have a reputation for being denser than soft cakes made with wheat flour. Nevertheless, if you have the right recipe, it is possible to make amazing desserts suitable for people with gluten intolerance. Here is a recipe for a delicious orange cake with almond powder.

24
Feb
2023

Eggs casserole with mushrooms and lardons: an easy recipe

Gastronomy and Food

The egg casserole is an appetizer that has the double advantage of being easy to make and adaptable to many ingredients in the cupboard. In autumn, this speciality can easily be embellished with mushrooms. I suggest you discover the recipe of eggs casserole with mushrooms and bacon.

22
Feb
2023

Slimming diet: how to know if you really need to lose weight?

Gastronomy and Food

As spring approaches, many people are thinking about going on a diet to lose a few pounds. Perhaps you are thinking about it for aesthetic reasons. But, from a strictly medical point of view, are you sure you need to lose weight? We explain to you how to know if you really need to lose weight.

20
Feb
2023

Potato and mushroom gratin: an easy recipe

Gastronomy and Food

Easier to prepare and more original than the traditional gratin dauphinois, the potato and mushroom gratin is a deliciously comforting seasonal dish. We suggest you discover the steps of the recipe in pictures.

17
Feb
2023

Confetti pancakes: a recipe for carnival

Gastronomy and Food

In February, when the carnival is in full swing in Nice, Venice or Rio de Janeiro, it's time to prepare doughnuts, waffles but also crepes! Today, I suggest you to revisit the very classic sugar pancake in a multicolored version with a recipe of confetti pancakes. Here are the steps of the preparation in pictures.

15
Feb
2023

Mardi Gras: origins and traditions

Gastronomy and Food

Shrove Tuesday is a holiday in the Catholic calendar, but in popular tradition it is the day when the famous 'carnival donuts' are eaten. We offer you to learn more about the origins and traditions of this festival that gives us the opportunity to enjoy ourselves in the heart of winter.

10
Feb
2023

Polenta and lamb's lettuce hearts: a Valentine's Day starter

Gastronomy and Food

If you're looking for a vegetarian appetizer to treat your Valentine, try our salad with polenta pucks and its pretty, loving visual! The polenta hearts served on a bed of lamb's lettuce are as beautiful as they are good. Here are the steps of the recipe in pictures.

08
Feb
2023
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