Gastronomy and Food

Easy Autumn Cakes: 7 Seasonal Fruit Recipes to Make with Family

Gastronomy and Food

Apples are piling up in the crates, the last figs are finishing ripening, and the first chestnuts are falling from their husks... No doubt about it, autumn is the favorite season of Sunday bakers. And with the days getting shorter and the rainy afternoons, it's the perfect time to bring out the mixing bowl and get the whole family involved in the kitchen. I offer you 7 easy autumn cake recipes, made with seasonal fruits, that the kids can prepare with you (and almost without you, for the older ones).

05
Nov
2026

The aromas of wine: the guide to families of scents to finally understand what we are smelling.

Gastronomy and Food

It smells... like wine? Rest assured, everyone has been there. Fruits, flowers, wood, underbrush, animal notes: this is how to categorize the hundreds of aromas of wine into a few main families, train your nose, and guess the age of a bottle just by sniffing it.

09
Oct
2026

Savory Advent Calendar: how to recognize a good sausage?

Gastronomy and Food

Long reserved for children and their little chocolates, the Advent calendar has changed hands. Today, more than one in two French people plan to buy one, and the compartments are filled with all sorts of things: cosmetics, beers, aged cheeses, and... mini-sausages. But behind a pretty box, the quality can vary greatly. Here’s how to recognize a good dry sausage before gifting it.

05
Oct
2026

Wine terroir: climate, soil, and know-how, the three pillars of wine.

Gastronomy and Food

A word that other languages cannot translate, yet explains why two neighboring vineyards never produce the same wine. Here’s how the terroir is reflected in the glass.

21
Sep
2026

Parmesan and Olive Shortbread: the savory biscuit that makes the appetizer.

Gastronomy and Food

Four ingredients, a chilled dough log, and a baking sheet: here are savory cookies that disappear in two minutes.

16
Sep
2026

Low GI diet during menopause: the typical anti-inflammatory menu that curbs cravings.

Gastronomy and Food

After 45, extra pounds settle on the belly, cravings return, and fatigue lingers. Good news: by focusing on the glycemic index and anti-inflammatory foods, we can stabilize our blood sugar, reduce inflammation, and regain true digestive comfort. Here’s how to effectively compose your meals.

15
Sep
2026

33rd Honey Festival in Arcs-sur-Argens: a weekend to taste Provence and see bees in action.

Gastronomy and Food

On October 3rd and 4th, the General de Gaulle square in Arcs-sur-Argens transforms into a small hive open to the public: honey to taste, a hive to observe, and activities for the whole family.

09
Sep
2026

Gut microbiota: the 1000 species of bacteria that live in your belly

Gastronomy and Food

Two kilograms of microorganisms, over a thousand different species, one hundred and fifty times more genes than you: this is what lives in your intestines, and especially what this little community produces for you at every meal.

08
Sep
2026

Opening a bottle of champagne: the foolproof technique for uncorking without breaking.

Gastronomy and Food

The cork that goes to the ceiling, the foam that floods the tablecloth, the grandma's vase that shakes... Here is, step by step, the method to open a bottle of champagne properly, safely, and with a nice discreet "Plop."

25
Aug
2026

Food and wine pairings: the golden rules for successful culinary marriages.

Gastronomy and Food

Are you still undecided between red and white when it comes time to sit at the table? Good news: successfully pairing food and wine relies on a few simple principles that are easy to remember and test at home. Here are the golden rules, from the famous color pairing to the boldest combinations.

03
Aug
2026
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