Gastronomy and Food

Parmesan and Olive Shortbread: the savory biscuit that makes the appetizer.

Gastronomy and Food

Four ingredients, a chilled dough log, and a baking sheet: here are savory cookies that disappear in two minutes.

16
Sep
2026

Low GI diet during menopause: the typical anti-inflammatory menu that curbs cravings.

Gastronomy and Food

After 45, extra pounds settle on the belly, cravings return, and fatigue lingers. Good news: by focusing on the glycemic index and anti-inflammatory foods, we can stabilize our blood sugar, reduce inflammation, and regain true digestive comfort. Here’s how to effectively compose your meals.

15
Sep
2026

33rd Honey Festival in Arcs-sur-Argens: a weekend to taste Provence and see bees in action.

Gastronomy and Food

On October 3rd and 4th, the General de Gaulle square in Arcs-sur-Argens transforms into a small hive open to the public: honey to taste, a hive to observe, and activities for the whole family.

09
Sep
2026

Gut microbiota: the 1000 species of bacteria that live in your belly

Gastronomy and Food

Two kilograms of microorganisms, over a thousand different species, one hundred and fifty times more genes than you: this is what lives in your intestines, and especially what this little community produces for you at every meal.

08
Sep
2026

Opening a bottle of champagne: the foolproof technique for uncorking without breaking.

Gastronomy and Food

The cork that goes to the ceiling, the foam that floods the tablecloth, the grandma's vase that shakes... Here is, step by step, the method to open a bottle of champagne properly, safely, and with a nice discreet "Plop."

25
Aug
2026

Food and wine pairings: the golden rules for successful culinary marriages.

Gastronomy and Food

Are you still undecided between red and white when it comes time to sit at the table? Good news: successfully pairing food and wine relies on a few simple principles that are easy to remember and test at home. Here are the golden rules, from the famous color pairing to the boldest combinations.

03
Aug
2026

Traditional gratin dauphinois recipe: the secrets to making it creamy, golden, and delicious.

Gastronomy and Food

A classic of family cooking, gratin dauphinois is one of those simple dishes that everyone agrees on. With its tender potato slices, gentle cooking, and beautifully golden surface, it pairs well with both roasted meat and a somewhat improvised Sunday meal. Despite its apparent simplicity, this specialty requires a few good practices. The choice of potatoes, the thickness of the slices, the right balance between milk and cream, the cooking... everything matters. We invite you to discover a traditional version and some very simple tips for preparing a creamy, indulgent, and well-balanced gratin.

18
May
2026

Tarte Tatin: the real recipe

Gastronomy and Food

Tart made with melting and caramelized apples, the Tarte Tatin has become a great classic of French pastry. We invite you to discover the true recipe of the Tatin sisters' tart.

29
Apr
2026

4 plant-based dishes to prepare during busy weeks

Gastronomy and Food

Time spent in the kitchen is usually the one that gets sacrificed when you have a busy week. However, to maintain a good pace, cooking for yourself can be a great idea. In this regard, vegetarian cooking doesn't necessarily mean long hours at the stove. It is entirely possible to balance a packed schedule with delicious plates. You just need to choose quick recipes that are simple to prepare and easy to store. So, discover in this article 4 plant-based dishes you can prepare during busy weeks.

24
Apr
2026

Tomato mustard quiche: an easy recipe

Gastronomy and Food

If you're looking for an easy and friendly recipe to cook the last tomatoes from the garden, try our tomato mustard quiche! Simple and tasty, this dish will delight both young and old.

23
Apr
2026
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