Gastronomy and Food

Weight loss: 5 natural appetite suppressants to lose weight

Gastronomy and Food

The arrival of spring also marks the season of slimming diets and other detox cures. If you want to regain your ideal weight without risking deficiencies, it is better to avoid overly restrictive diets and rebalance your diet while limiting quantities. We have listed for you 5 natural appetite suppressants that will help you lose weight without starving yourself.

20
Mar
2023

Turkey and Carrot Stir-Fry: A Spring Recipe

Gastronomy and Food

Turkey and carrot stir-fry is a light, springtime dish that's pretty simple to make with ingredients from the cupboard. Here are some pictures of this easy recipe. This simmered dish, to be served with the side dish of your choice, will be a hit with young and old alike.

17
Mar
2023

Shamrock Cookies: A recipe for St. Patrick's Day

Gastronomy and Food

The shamrock is a symbol of Ireland and is particularly present during the festivities of St. Patrick's Day, the national holiday celebrated on March 17. To celebrate this occasion, we suggest you discover an easy recipe for shamrock-shaped cookies.

15
Mar
2023

Healthy snacks: what are the best oilseeds for your health?

Gastronomy and Food

For anyone looking for a healthy snack, nuts such as almonds, hazelnuts and walnuts are a good solution because they are easy to take and snack on anywhere. Although these nuts are known to be high in fat and calories, they have many nutritional benefits. Let's find out which oilseeds are the best for your health.

14
Mar
2023

Rustic quiche with pumpkin and bacon: a very easy recipe

Gastronomy and Food

Savory pies are a good way to get kids to eat more vegetables, by hiding the vegetables they don't like in the filling of a quiche and garnishing it with bacon and grated cheese. We suggest you discover a very easy recipe of quiche with pumpkin and bacon.

10
Mar
2023

Welsh raisin cakes: a traditional Welsh recipe

Gastronomy and Food

On March 1st, on the occasion of the national day of Wales, the inhabitants are used to prepare Welsh cakes, small cakes which are cooked in the pan. We propose you to discover the recipe of these delicious Welsh cakes with raisins.

08
Mar
2023

Lactose-free waffles: an easy and light recipe

Gastronomy and Food

The waffle is an essential specialty for Mardi Gras... and every other day of the year! To treat people who do not digest milk well, here is a recipe for lactose-free waffles that is as easy as it is delicious.

03
Mar
2023

Turkey Colombo with Coconut Milk: A Tasty Recipe

Gastronomy and Food

Have you ever used the spice mixture called colombo? This condiment, typical of West Indian cuisine, is milder than curry because it is mostly composed of cumin. It will allow you to put a touch of exoticism in your menus by preparing for example a delicious turkey colombo with coconut milk. Here are the steps of this recipe in pictures.

01
Mar
2023

Nutritional information: is the Nutri-score really reliable?

Gastronomy and Food

The Nutri-score, which appeared on food packaging in 2017, is supposed to help consumers eat healthier. This classification of foods through letters and colors was quickly adopted by the French, but it has also been the subject of criticism. This is why this system will undergo changes in its algorithm during the year 2023. The new optimized Nutri-score promises to be even more reliable in informing consumers about what they buy and what they put on their plates.

28
Feb
2023

Orange and almond powder cake: a gluten-free dessert

Gastronomy and Food

Gluten-free cakes have a reputation for being denser than soft cakes made with wheat flour. Nevertheless, if you have the right recipe, it is possible to make amazing desserts suitable for people with gluten intolerance. Here is a recipe for a delicious orange cake with almond powder.

24
Feb
2023
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