Gastronomy and Food

Making your own iced tea: 4 methods to try

Gastronomy and Food

Every summer, when the thermometer rises, tea lovers dream of delicious, refreshing and thirst-quenching iced teas. But it's not always easy to make your own homemade iced tea at the right temperature and perfectly brewed. For those who are still fumbling, here are 4 methods to try.

11
July
2022

Chocolate mint pears: a gourmet dessert

Gastronomy and Food

The pear, present on the shelves throughout the year, is one of the essential fruits for making tasty desserts. We suggest you to discover in pictures how to prepare chocolate mint pears, a recipe as light as greedy.

08
July
2022

Nutrition: 5 benefits of melon

Gastronomy and Food

Served chilled as an appetizer or dessert, melons are one of the star fruits of summer. But did you know that its juicy, sweet flesh is packed with healthful nutrients? We have listed 5 benefits of melon for you.

05
July
2022

Sesame zucchini spread: an express recipe

Gastronomy and Food

At aperitif time, we love to spread vegetable preparations such as hummus or eggplant caviar. But have you ever tried this type of recipe with zucchini? Here is a quick and easy recipe for a zucchini spread with sesame.

01
July
2022

Balanced meal ideas: a week of easy recipes

Gastronomy and Food

The age-old question, "What's for dinner tonight?" can finally be answered with our easy-to-prepare, balanced meal ideas. To help you shop ahead and cook healthy meals without the headache, we offer a week's worth of easy recipes that you can adapt to your mood.

29
June
2022

Multicoloured mixed salad: a summer recipe

Gastronomy and Food

What if you took advantage of the arrival of the first tomatoes at the market or in the garden to make mixed salads rich in flavor and nutrients? Here is a recipe for a multicolored mixed salad that you can adapt to your tastes and the ingredients you have available.

29
June
2022

Lentil salad with smoked salmon: a simple recipe

Gastronomy and Food

Nutritionists are unanimous in recognizing the health benefits of legumes. Unfortunately, most French people don't eat enough of them. To help you integrate them into your menus, even in summer, here is a simple recipe for lentil salad with smoked salmon.

24
June
2022

Barbecued pork belly: an easy recipe

Gastronomy and Food

With the return of the warm weather comes the barbecue season. For a change from the traditional merguez and brochettes, you can treat your guests to pork marinated in spices and herbs. We suggest you discover an easy and tasty recipe: grilled pork belly.

22
June
2022

Fruit quinoa: a fresh dessert

Gastronomy and Food

You may be used to cooking quinoa in tabbouleh or as a side dish, plain or with vegetables... But have you ever thought of using this seed with its many nutritional benefits in desserts? Here is an easy recipe for quinoa with fruit.

17
June
2022

The Healthy Barbecue: Our 6 Tips

Gastronomy and Food

The barbecue is the symbol of summer and outdoor grilling with friends. But for a long time, the barbecue had a bad press among the supporters of a healthy diet: too fatty, too much meat, carcinogenic risk... in short, its detractors were as numerous as its followers. But don't worry, summer barbecue lovers, there are solutions to please yourself without putting your health at risk.

16
June
2022
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