Gastronomy and Food

5 vitality foods for fall

Gastronomy and Food

With the days getting shorter and the temperature gradually dropping, it is not uncommon to feel a little sluggish between the end of September and December. To ward off the ambient gloom and boost your energy, you can count on the contents of your plate! We have selected for you 5 vitality foods to eat in autumn.

14
Oct
2022

Carrot, Orange and Avocado Salad: An easy recipe for winter

Gastronomy and Food

Even in the middle of autumn or winter, it is possible to fill up on vitamins by eating raw vegetables at every meal. We suggest you discover an easy recipe for a vitamin-rich carrot, orange and avocado salad.

12
Oct
2022

Pan-fried tofu with broccoli: a vegetarian recipe

Gastronomy and Food

A key ingredient in vegetarian and vegan diets, tofu sometimes has a bad reputation. It is said to be bland and yet it is enough to know how to cook it to obtain tasty veggie dishes. To help you appreciate this protein-rich ingredient, here is an easy recipe for pan-fried tofu with broccoli.

07
Oct
2022

Apple cinnamon spread: a healthy recipe

Gastronomy and Food

If you're looking for a healthier sweet spread than the famous chocolate hazelnut spread, try this recipe! Apple Cinnamon Spread is made with applesauce and soaked cashews. Its creamy texture and its good little fruit taste will make you melt.

05
Oct
2022

Ghee or Indian clarified butter: uses and benefits

Gastronomy and Food

Ghee is a typical ingredient of Indian cuisine and is a clarified butter. It is possible to buy it ready-made in organic or Asian grocery stores or to prepare it yourself from ordinary butter. We suggest you discover the uses and benefits of this Indian butter.

03
Oct
2022

The veggie chickpea cake: an easy recipe

Gastronomy and Food

Looking for a simple way to make veggie patties with chickpea flour? Try our veggie chickpea and zucchini patty recipe! It's easy to prepare and tasty.

30
Sep
2022

The vegan brownie: a delicious recipe without eggs or milk

Gastronomy and Food

You can enjoy delicious chocolate hazelnut brownies even if you are vegan or gluten-free. If you doubt it, we are going to bring you the proof with a recipe of vegan brownie as easy as greedy.

28
Sep
2022

5 health benefits of plums

Gastronomy and Food

From July to October, plums are a colorful sight on the market stalls. Whether you prefer green, yellow or purple varieties, don't deprive yourself of this seasonal fruit because it has many nutritional benefits. We have listed for you 5 health benefits of plums.

26
Sep
2022

Carrot zaalouk: a Moroccan-style vegetable purée

Gastronomy and Food

Zaalouk is usually described as Moroccan eggplant caviar. But in reality, it is possible to prepare this oriental specialty with other vegetables than eggplant and tomatoes. Here is an easy recipe for carrot zaalouk.

23
Sep
2022

Gluten-free quetsch tart: a gourmet recipe

Gastronomy and Food

September is the peak of plum season. This is the time to make delicious pies with plums, even if you are gluten intolerant. Here is an easy recipe for a gluten-free plum pie.

21
Sep
2022
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