We spend a third of our lives sleeping, which highlights the importance of choosing the right bedding! If you're experiencing back pain, muscle tension, and disrupted sleep, it might be time to change your mattress or pillow. We will explain the impact of bedding on sleep quality and offer some practical tips for upgrading your equipment and getting a good night's sleep.
A fruit that's very trendy right now for its vitamin C and antioxidant content, the pomegranate fits perfectly in savory dishes like a poke bowl or tabbouleh. It's very easy to incorporate these tiny seeds with a thousand benefits into salads. We invite you to discover an extremely simple recipe for a pomegranate green salad.
Even though it's not scientifically proven, many people believe there is a connection between the Moon and hair growth. Just as some gardeners refer to the lunar calendar before planting or pruning plants, you can use this tool to make your hair grow faster... or slower! We'll explain how to cut your hair with the moon.
Among fitness equipment, the exercise bike is a must-have for anyone looking to work out at home. Whether your goal is to lose weight or to train without having to subscribe to a gym, an indoor bike is a good investment. We will explain why and how to choose an exercise bike.
According to a recent French study, emulsifiers, which are food additives commonly used by the food industry, increase the risk of cancers, particularly breast and prostate cancers. We propose to review these initial findings, which should encourage consumers to limit their consumption of ultra-processed products more than ever.
French mountain ranges offer ski resorts for all tastes, whether you're a skiing expert or a beginner! For those planning a ski trip with friends, here are 5 must-try ski resorts in France.
In vegan pastry making, ingredients such as eggs and butter are replaced with alternatives from fruits and vegetables. Sweet potato, being both starchy and sweet, is an excellent choice for adding texture to an egg-free cake. Here is an easy recipe for a vegan sweet potato cake, prepared in the style of an American sweet potato bread.
The Fallas of Valencia are one of the biggest popular festivals in Spain. These festivities are held in honor of Saint Joseph and reach their climax between March 15 and 19, the day of Saint Joseph. Here is everything you need to know about the Fallas of Valencia in 5 questions.
Did you know that you spend a third of your life in your bedroom? Therefore, it's very important to arrange this room in your home so that it promotes sleep and health. Here are 5 tips for creating a healthy bedroom.
For the past two decades, Korean culture has been sweeping across the globe and into our dishes. Gastronomy is one of the most fascinating aspects of this country because South Korea has developed a cuisine that is both healthy and creative. Here are 5 things to know about Korean cuisine.