Everyone knows about Pilates, a very popular discipline for improving flexibility and building muscle. But have you heard of Wall Pilates? This easier variant is practiced against a wall. We are going to explain why and how to try this gentle form of exercise.
If you have a reputation for being a complainer or a grumpy old person, remind yourself that there's no smoke without fire… Before your bad temper drives everyone away, you can change course and make a resolution to complain less. Here are 5 tips to try to stop grumbling.
The Orne department may not be the most well-known among tourists wishing to visit Normandy. Yet, this region bordered by Calvados to the north and the Pays de la Loire to the south is home to natural and cultural treasures waiting to be discovered. To help you explore the various aspects of tourism in the Orne, we have compiled a list of 5 things to do there.
Attention all foodies and lovers of local Nice region flavors: on Saturday, February 8, 2014, the town of Colomars (located 15 minutes from Nice) is hosting its 1st Truffle Festival along with a winter market! This day will celebrate the black diamond of gastronomy, as well as local products. Let yourself be tempted!
After leaving the "Affaire conclue" show on France 2, Sophie Davant returns to France 3 with a magazine called "En bonne compagnie." This weekly appointment, broadcast on Saturday afternoons, is dedicated to animals of all kinds.
The Green Key label, which recognizes sustainable tourism establishments, has seen a record growth in France in 2024. We invite you to discover the features of this label, its award criteria, and its progression in numbers.
If you have leftover cooked couscous in your refrigerator, don't throw it away! You can turn it into a delicious starter using simple, seasonal ingredients. Let me introduce you to the recipe for pomegranate and orange tabbouleh.
During periods of extreme cold, the skin on our face and body is severely tested. As temperatures drop, tightness, redness, and itching are common issues... To avoid these discomforts caused by the cold and wind, it's important to adapt your beauty routine to the weather and season. Here are 5 tips to protect your skin from the cold in winter.
Starting Friday, January 19, TF1 will air a prime-time entertainment show that's a cross between The Voice Kids and Junior Eurovision. We've listed for you 5 good reasons to watch this new program, hosted by Hélène Mannarino.
Rose hips, the fruit of the wild rose, are allies of vitality in winter. These ovoid fruits, which turn red in early autumn, are an excellent source of vitamin C. Here are 5 things to know about their characteristics and health benefits.
