Health and Beauty

Ears: how to avoid earwax plugs?

Health and Beauty

Earwax usually causes reactions of disgust... And yet, it is very useful! If you don't know how to take good care of your ears and clean them without causing earwax plugs, read our little practical guide below! We explain everything about your ear canal in 5 questions.

27
Sep
2022

World Alzheimer's Day: 5 tips to delay the onset of the disease

Health and Beauty

September 21 is World Alzheimer's Day, a neurodegenerative disease that progresses silently for years. During this so-called preclinical phase, which can last from 5 to 15 years, it is possible to slow down the onset of the first symptoms. Here are 5 prevention tips to delay the onset of the disease.

20
Sep
2022

How to rest your brain?

Health and Beauty

Contrary to what we often imagine, to relax overheated neurons, it is not enough to do nothing or to try not to think about anything! Because brain rest also involves certain activities, you can give your mind a break without sleeping or falling into complete inaction. Here's how to rest your brain.

19
Sep
2022

To sleep well, follow your biological clock!

Health and Beauty

Contrary to what we often imagine, a good night's sleep is prepared throughout the day and not only in the evening. The quality of your sleep depends largely on your internal clock, which influences your body temperature and the secretion of certain hormones such as melatonin. To sleep well you must therefore follow your biological clock and we will explain how to do so.

15
Sep
2022

Freckles and makeup: 5 beauty tips

Health and Beauty

Once considered a curse, freckles have become the big makeup trend of the moment. But do you know how to apply makeup when you have red skin or how to get freckles with makeup? Here are 5 beauty tips to know to follow this fashion.

12
Sep
2022

Face, nails and hair: what beauty routine for fall?

Health and Beauty

Each season has its own weather characteristics, such as the sun or the cold, which can attack the skin and hair. It is therefore advisable to adapt your skin care rituals and cosmetic products to each time of the year. If you want to go back to school with a fresh complexion and the best hair, find out what beauty routine to adopt in autumn for the face, body, nails and hair.

08
Sep
2022

Lymphoma: a little known but common cancer

Health and Beauty

The World Lymphoma Day, on September 15, is an opportunity to remember that this cancer, which is little known to the general public, affects 200,000 people in France. It is even the 5th most common cancer, with 14,000 new cases per year in France. Here is the essential to know about this cancer of the lymphatic system.

06
Sep
2022

Back-to-school blues: 5 anti-depression tips

Health and Beauty

Summer vacation is over. For many of us, going back to work or school is accompanied by a little bit of a blues. To avoid letting stress and routine get the better of you, here are 5 anti-depression tips to help you overcome the back-to-school blues.

05
Sep
2022

Osteoarthritis of the hands: what to do?

Health and Beauty

Osteoarthritis of the hands is both a painful and disabling problem. In fact, the hands and wrists are among the joints most often affected by these stiff joints. Here are some tips and exercises to help relieve the pain and regain a greater range of motion.

01
Sep
2022

Acne and sun: beware of the rebound effect!

Health and Beauty

For people with blemished skin, summer is a time when skin problems tend to diminish. Exposure to the sun during the vacations has an initial drying effect that limits the appearance of pimples. But this improvement is only short-lived. Here are 5 tips to avoid the rebound effect of acne at the beginning of the school year.

29
Aug
2022
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