Health and Beauty

Back-to-school blues: 5 anti-depression tips

Health and Beauty

Summer vacation is over. For many of us, going back to work or school is accompanied by a little bit of a blues. To avoid letting stress and routine get the better of you, here are 5 anti-depression tips to help you overcome the back-to-school blues.

05
Sep
2022

Osteoarthritis of the hands: what to do?

Health and Beauty

Osteoarthritis of the hands is both a painful and disabling problem. In fact, the hands and wrists are among the joints most often affected by these stiff joints. Here are some tips and exercises to help relieve the pain and regain a greater range of motion.

01
Sep
2022

Acne and sun: beware of the rebound effect!

Health and Beauty

For people with blemished skin, summer is a time when skin problems tend to diminish. Exposure to the sun during the vacations has an initial drying effect that limits the appearance of pimples. But this improvement is only short-lived. Here are 5 tips to avoid the rebound effect of acne at the beginning of the school year.

29
Aug
2022

Eczema problem: 5 mistakes to avoid

Health and Beauty

When you have an eczema problem, you'll do anything to relieve the itching. But be careful not to do anything! Some home remedies and false ideas could make your skin problem worse. Here are 5 mistakes to avoid when you have eczema.

23
Aug
2022

Venous insufficiency: 6 tips to keep your legs light

Health and Beauty

In France, nearly 20 million people, the majority of whom are women, suffer from venous insufficiency. The most common symptom of this poor venous return to the heart is the sensation of heavy legs. Fortunately, a few preventive measures can help you relieve this inconvenience. Here are 6 tips to keep your legs light and avoid complications.

18
Aug
2022

There is such a thing as good stress, and it's good for your mental health

Health and Beauty

Although stress is generally presented as the evil of the century responsible for many health problems, an American study published in August 2022 has just confirmed the existence of good stress and its beneficial effect on mental health. Are you wondering how to distinguish between good and bad stress and how to use pressure to perform better? Here are some answers.

08
Aug
2022

Travelling in Europe: how to request a cross-border prescription?

Health and Beauty

From now on, when you travel within the European Union, you can easily obtain your treatment thanks to the cross-border prescription. We suggest you find out what this prescription is and which doctor to ask for it.

01
Aug
2022

Hemorrhoids: 3 natural solutions to avoid recurrence

Health and Beauty

If you are prone to hemorrhoidal attacks, you know that this generally benign problem causes embarrassing discomfort and pain on a daily basis. These attacks also have the disadvantage of recurring, becoming chronic and worsening over time. If hemorrhoids regularly spoil your life, here are 3 natural solutions to avoid recurrences.

28
July
2022

Aromatherapy first aid kit: 5 essential oils to take with you when you travel

Health and Beauty

Have you thought of taking essential oils in your luggage to remedy the little aches and pains of the whole family during the vacations? Although it is an alternative medicine, aromatherapy is very effective to soothe an insect bite, treat digestive problems or relieve a sunburn. Here are 5 essential oils that are essential in a first aid kit when traveling.

25
July
2022

Heat wave and mental health: how heat affects your mood

Health and Beauty

If you've been feeling cranky since the heat wave began in France, you're not alone! Heat waves are known to have negative effects on mental health and crime rates. Let's find out how the heat affects your mood.

21
July
2022
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