Summer vacation is over. For many of us, going back to work or school is accompanied by a little bit of a blues. To avoid letting stress and routine get the better of you, here are 5 anti-depression tips to help you overcome the back-to-school blues.
Osteoarthritis of the hands is both a painful and disabling problem. In fact, the hands and wrists are among the joints most often affected by these stiff joints. Here are some tips and exercises to help relieve the pain and regain a greater range of motion.
For people with blemished skin, summer is a time when skin problems tend to diminish. Exposure to the sun during the vacations has an initial drying effect that limits the appearance of pimples. But this improvement is only short-lived. Here are 5 tips to avoid the rebound effect of acne at the beginning of the school year.
When you have an eczema problem, you'll do anything to relieve the itching. But be careful not to do anything! Some home remedies and false ideas could make your skin problem worse. Here are 5 mistakes to avoid when you have eczema.
In France, nearly 20 million people, the majority of whom are women, suffer from venous insufficiency. The most common symptom of this poor venous return to the heart is the sensation of heavy legs. Fortunately, a few preventive measures can help you relieve this inconvenience. Here are 6 tips to keep your legs light and avoid complications.
Although stress is generally presented as the evil of the century responsible for many health problems, an American study published in August 2022 has just confirmed the existence of good stress and its beneficial effect on mental health. Are you wondering how to distinguish between good and bad stress and how to use pressure to perform better? Here are some answers.
From now on, when you travel within the European Union, you can easily obtain your treatment thanks to the cross-border prescription. We suggest you find out what this prescription is and which doctor to ask for it.
If you are prone to hemorrhoidal attacks, you know that this generally benign problem causes embarrassing discomfort and pain on a daily basis. These attacks also have the disadvantage of recurring, becoming chronic and worsening over time. If hemorrhoids regularly spoil your life, here are 3 natural solutions to avoid recurrences.
Have you thought of taking essential oils in your luggage to remedy the little aches and pains of the whole family during the vacations? Although it is an alternative medicine, aromatherapy is very effective to soothe an insect bite, treat digestive problems or relieve a sunburn. Here are 5 essential oils that are essential in a first aid kit when traveling.
If you've been feeling cranky since the heat wave began in France, you're not alone! Heat waves are known to have negative effects on mental health and crime rates. Let's find out how the heat affects your mood.
