Hair Loss: 5 Natural Active Ingredients That Really Work
Seasonal changes weaken the scalp. During this time when hair loss increases, you might be looking for natural solutions to slow down the shedding. We suggest discovering five natural active ingredients that truly work against hair loss.
Nettle
The stinging nettle is undoubtedly the most well-known natural active ingredient for its effectiveness against hair loss. This plant strengthens the hair fiber and stimulates hair growth thanks to the cocktail of vitamins, minerals, and trace elements it contains. It is naturally rich in plant silica, which strengthens the hair fiber by stimulating the production of keratin.
Nettle is also known for its regulating effect on sebum production. It is used in shampoos and treatments for oily hair and can help prevent hair loss due to excess sebum.
Finally, this plant that cleanses and oxygenates the scalp is beneficial against oily dandruff. In some cases, it is necessary to treat this problem from the root and restore a healthy scalp to slow down hair loss.
To enjoy the benefits of this natural active ingredient, you can take nettle in the form of organic dietary supplements or make a homemade hair mask with nettle powder.
Horsetail
Field horsetail is another plant rich in organic silicon. Like nettle, it promotes the strength of the hair fiber. In other words, it makes the hair less brittle and more resistant to external aggressions.
It also shares with stinging nettle sanitizing properties against oily hair and oily dandruff. Finally, this plant benefits the hair as it stimulates blood circulation in the scalp and the growth of new hair.
Because these two plants have very similar properties, it is often recommended to take horsetail and nettle during the same treatment. Taken together, these plants act in synergy against hair loss.
3- The pea
Another lesser-known but equally effective natural asset is the pea, or more precisely, pea peptides. Peptides are chains of amino acids that facilitate the synthesis of proteins such as keratin or collagen. They are increasingly found in hair care cosmetics because peptides are the "building blocks" that help produce these proteins essential to hair beauty.
In this specific case, the peptides used are extracted from peas or pea shoots (Pisum sativum). Indeed, peas or their young shoots are rich in proteins and nutrients useful for strengthening the hair fiber and stimulating hair growth.
4- Rosemary
Rosemary is among the five natural active ingredients that truly work against hair loss. This aromatic plant with numerous medicinal properties is known to strengthen hair.
It is included in many shampoos and hair care products because it fights dandruff, stimulates blood circulation in the scalp, prevents hair loss, and adds shine.
Specifically, rosemary or Rosmarinus officinalis is a Mediterranean plant rich in antioxidants and B-group vitamins (especially vitamins B2 and B9).
To take advantage of its benefits, you can use this plant as an essential oil, as a floral water, or simply as an infusion of fresh or dried leaves. One of the easiest tips to apply is to add 2 drops of rosemary essential oil to your usual shampoo or hair mask.
Spirulina
The last of the five natural actives effective against hair loss is not a plant but an algae! Thanks to its richness in proteins, spirulina boosts the synthesis of keratin and strengthens the hair.
This algae, sold in powder form, contains vitamins B3, B6, B8, and B12 as well as very beneficial minerals for the hair, such as zinc and iron. You can not only take spirulina as a dietary supplement but also incorporate spirulina powder into a homemade hair mask.
In conclusion, no matter which natural active is used, you must be patient... It is essential to adopt a long-term hair care routine to see results. There is no instant solution for hair loss!
