minerals articles Tag

Green plants: why put matches in the pots?

of problem. Matches act as a repellent to various undesirable insects: midges, but also whiteflies, cutworms, aphids and fungi. A contribution in minerals beneficial for the plants Putting matches in pots is not only an effective pest control trick, but also a harmless, even beneficial move for ...

16
Mar
2022

Health: 10 tips to regain energy

or vitamin B9. Finally, women who diet a lot risk being deficient in certain vitamins (such as vitamin D, which is very important for health) and minerals. In this case, it may be useful to have a blood test prescribed by your doctor, and then to take a course of vitamins and minerals to comp ...

08
Jan
2018

Kidney stones: what diet to adopt?

dy. Did you know that consuming 600 grams of fruits and vegetables is equivalent to drinking half a liter of water? Also, because they are rich in minerals, potassium and magnesium, fruits and vegetables make urine less acidic, which helps reduce the risk of stone formation. Focus on potassium ...

12
Apr
2022

Sweating: 5 unusual facts

urs Body odour is less important if you shave or wax. This is because the perspiration secreted by our sweat glands is composed mostly of water and minerals and is naturally odorless. Bad odors are caused by sweat becoming macerated in contact with bacteria. Now, the latter love to cling to th ...

18
Aug
2015

15 foods to relieve stress

seeds, pumpkin seeds and sunflower seeds are all excellent sources of magnesium (as are green leafy vegetables, yogurt, nuts and fish). Loading up on minerals can help regulate emotions. 'Magnesium has been shown to help relieve depression, fatigue and irritability,' says Sass. 'Bonus: when you're f ...

22
May
2020

Beauty: how to strengthen nails and hair in autumn?

e them on your dishes and salads. This is the easiest and most convenient way to get a boost of B vitamins (which help with keratin synthesis) and minerals that are beneficial to the health of your nails and hair. What are the natural tips to know? In addition to your seasonal brewer's yeast ...

27
Sep
2021

The physalis: 5 surprising things to know about this fruit

This super fruit is indeed full of nutritional virtues: - it is an excellent source of fiber - it is rich in vitamin C - it contains minerals and trace elements. Although this fact is generally unknown, this little orange fruit is richer in antioxidants than the cranberry and ric ...

21
Dec
2021

The camerisier or edible honeysuckle: an amazing shrub

ds are very fond of these fruits. You may need to install bird netting to prevent them from devouring your produce. These berries are rich in fiber, minerals, vitamin C and B, and polyphenols, specifically anthocyanins that give them their blue color. To take advantage of all their nutritional ...

27
Apr
2022

Surprise your friends with these 10 Original Hams

others, the know-how remains very traditional and allows to offer a product with authentic taste and complex flavors. This ham is rich in vitamins and minerals. It also has a high protein content, more than in some meats. It is the ideal ham for sportsmen and hiking enthusiasts. Tasso Ham, all th ...

24
May
2022

Cultivate your garden naturally by combining plants!

Companions because they are associated with each other, planted in close proximity, these seeds provide each other with the pests they can repel, the minerals and nutrients they bring to the soil, and their flowers, which are useful for pollination. Creating a vegetable garden by working in harmo ...

25
May
2022

Heat wave: 5 tips to cool down

nstead: - sodium bicarbonate: it has a softening effect for the skin and antifungal in case of foot fungus - Epsom salt: this salt, rich in minerals and magnesium, has a relaxing effect on the whole body. 5- Drink lots of water... but not ice cold Finally, the last tip for cooling off ...

17
June
2022

Nutrition: 5 benefits of melon

high heat and heat wave when it is difficult to drink plain water. This fruit is even more beneficial during the summer months as it also contains minerals such as potassium and calcium that decrease water retention in the tissues and edema. 2- It is low in calories Contrary to what its taste ...

05
July
2022

Chia fresca with watermelon: a healthy drink recipe

ord chia means 'strength' in Mayan language). And their intuition about this food was right since these super seeds are rich in fiber, omega 3 and minerals. Another advantage is that they swell in contact with water or any other liquid such as almond milk or coconut milk, making for very satia ...

12
July
2022

The carob cake: a gourmet cake

ob powder is obtained after drying and grinding this pod. It is considered a super food because of its richness in fiber and nutrients. It contains minerals and vitamins but also antioxidants from the polyphenol family. Thanks to its content of soluble fibers such as pectin, it can be used as ...

14
Sep
2022

Hobbies: why garden?

to save money on products whose price is increasing and which are, as a bonus, excellent for your health because they are rich in fiber, vitamins and minerals. In short, in the face of food price inflation, growing your own vegetables is a good anti-crisis tip! Even if you don't achieve complete ...

21
Sep
2022