Sleep Well: The Impact of Bedding on Sleep Quality
We spend a third of our lives sleeping, which highlights the importance of choosing the right bedding! If you're experiencing back pain, muscle tension, and disrupted sleep, it might be time to change your mattress or pillow. We will explain the impact of bedding on sleep quality and offer some practical tips for upgrading your equipment and getting a good night's sleep.
Green Salad with Pomegranate: A Very Easy Recipe
A fruit that's very trendy right now for its vitamin C and antioxidant content, the pomegranate fits perfectly in savory dishes like a poke bowl or tabbouleh. It's very easy to incorporate these tiny seeds with a thousand benefits into salads. We invite you to discover an extremely simple recipe for a pomegranate green salad.
Cutting Hair with the Moon: The Lunar Calendar 2024
Even though it's not scientifically proven, many people believe there is a connection between the Moon and hair growth. Just as some gardeners refer to the lunar calendar before planting or pruning plants, you can use this tool to make your hair grow faster... or slower! We'll explain how to cut your hair with the moon.
Exercise Bike: How to Choose the Right One?
Among fitness equipment, the exercise bike is a must-have for anyone looking to work out at home. Whether your goal is to lose weight or to train without having to subscribe to a gym, an indoor bike is a good investment. We will explain why and how to choose an exercise bike.