1- Fennel seeds for better digestion To prepare a homemade detox infusion, the first of the 5 must-have herbs in a post-holiday detox is fennel. The fennel seeds are well known in herbal medicine for their digestive properties. A tea of these aniseed-flavored seeds can particularly help you in c ...
Eat less, simply. Today, most doctors and nutritionists agree on the pointlessness of detox cures touted in women's magazines and some wellness centers. There is no need to pay a lot for detox products, drinks, or retreats because our body is perfectly capable of detoxifying itself through its emu ...
become addicted to their phone and their Internet connection, few series denounce the risks of addiction and the dangers of the web... The series Detox offered on Netflix since September 1, 2022 stages a digital detox that promises of course to make us laugh but also to make us think about our u ...
for 5 to 7 days before any further excesses. 2- Don't give in to the sirens of miracle foods Contrary to what we sometimes hear when it comes to detox, there are no miracle foods that will magically make up for all the holiday excesses. Specifically, there's no point in stuffing yourself wit ...
harvested in France. 2- What are the benefits of birch sap? Birch sap is an opalescent and slightly sweet liquid that is widely used for a spring detox. It is indeed believed to have depurative, diuretic, remineralizing and revitalizing properties. This beverage of plant origin would help the ...
oon of floral water in a glass of water or a cup of hot water and take this drink noon and evening, after meals. 3- Drink rosemary hydrolate as a detox cure If you overindulged in food or alcohol during the holiday season, hydrolatherapy can help you detoxify. Rosemary verbenone hydrolate is par ...
thout restrictive dieting. If you have trouble drinking plain water, you can flavor your drink with a little lemon juice or prepare a mint or citrus detox water in advance, or even unsweetened iced tea using preferably green tea. Between meals, if you feel like snacking or have a craving, start by ...
on continuous news channels, can cause symptoms such as weariness, anxiety, depression, and even the search for avoidance or coping strategies. Media detox against emotional overload As the media engage in fierce competition and engage in an "audience race," with a flurry of scoops and sensational ...
combine it with Vitamin c which will help you fight fatigue. To purge the body of the excesses of the previous day, there is nothing like a small Detox diet consisting of dieting and drinking plenty (vegetable broth, water, lemon juice and herbal teas). In particular, you can take inspiration ...
he inside': - in the morning when you wake up, drink warm water with a few drops of lemon juice - for a few days, make a cure of special herbal tea Detox or Japanese green tea rich in antioxidants - if you have been overeating, take ampoules made from Black Radish or artichoke to drain your liver ...
year festivities or cheesy tartiflette evenings in the mountains, take advantage of spring to rebalance your diet. Eating a balanced diet is the best detox you can do. Combine raw or cooked vegetables with starches (preferably whole or semi-whole grains), legumes (such as lentils and chickpeas), fis ...
apply hardener between two coats of nail polish to strengthen them. If you're not afraid to keep your nails natural, you can even do a nail polish detox! ...
addition to being composed of water to more than 80%, the plum provides potassium, magnesium and iron in significant quantities for a fruit. It is a Detox fruit par excellence because its potassium content promotes elimination in the intestines and kidneys. It is also a very good source of vitam ...
Ingredients Here are the ingredients to make a spinach lamb's lettuce soup for 4 people : 100 g lamb's lettuce 125 g spinach leaves 3 medium potatoes 1 small white onion 40 cl chicken stock 10 g butter 1 tablespoon of olive oil 1 pinch of salt 1 pinch of curry powder 10 cl of light crea ...
d of the 5 tips for making it through an alcohol-free month is to find alternative drinks that you like. Why not take advantage of this month-long detox break to try vegetable juices, smoothies and flavored waters with no added sugar? The most motivated among you can even purchase a blender to pr ...
phora has jumped on board by offering several types of dietary supplements with specific benefits: cherry-flavored energy gummies, apple-flavored skin detox gummies, raspberry-flavored skin glow gummies, and mango-flavored hair gummies! "What are the advantages of these gums?" With their gelled text ...
ads regularly appear in books and on the web. For several years now, some have recommended drinking lemon juice on an empty stomach in the morning to detoxify the body, feel more energetic, and lose weight. In recent months, another food has replaced lemon juice in this role as a miracle product for ...
few drops of lemon juice or slices of organic citrus fruit • or even vegetables like cucumber slices! This type of healthy flavored drink is often called detox water and there are countless recipes available on the web. Just choose the ingredients you like the most to create your own sugar-f ...
salt per liter!) • fruit smoothies that are healthier than store-bought fruit juices because they contain the fiber from the fruits • flavored detox water • homemade lightly sweetened iced tea with honey or agave syrup. In any case, pay attention to the presentation by presenting ...
solution that is beneficial in more than one way: for you and also for the planet! The global Veganuary challenge is not just a radical post-holiday detox cure like Dry January for alcohol... It is also and above all an ecological challenge because a vegan diet allows you to reduce your carbon foot ...