zucchini articles Tag

The zucchini and carrot flower pie: a bluffing recipe

Ingredients Here are the ingredients needed to make a zucchini and carrot flower pie for 6 people : 220 g flour 2 pinches of salt 2 turns of pepper mill 1 pinch of turmeric 7 cl of olive oil 13 cl of simmering water a little oil for the pie dish 3 large carrots 3 zucchini 2 tablespoons ...

15
June
2022

Sesame zucchini spread: an express recipe

Ingredients Here are the ingredients needed to make Sesame Zucchini Spread for 4 people: 3 Nice trumpet zucchini a drizzle of olive oil one tablespoon of tahini or sesame oil a tablespoon of rapeseed oil half a teaspoon of garlic powder a teaspoon of cumin sweet paprika sesame seeds salt ...

01
July
2022

Salmon and zucchini papillote: a recipe for summer

Ingredients Here are the ingredients needed to make a salmon and zucchini papillote for 4 people: 4 salmon fillets 2 large trumpet zucchinis 3 tomatoes a small bunch of fresh basil salt and pepper a drizzle of olive or rapeseed oil Preparation To cook this salmon and zucchini papillote, ...

27
July
2022

The veggie chickpea cake: an easy recipe

the ingredients needed to make a veggie chickpea patty for 2 people: 100 g chickpea flour aquafaba from a small can of chickpeas 125 g of grated zucchini a few dried tomato petals turmeric powder salt and pepper 2 spoons of olive oil for cooking To note: aquafaba is the cooking water fro ...

30
Sep
2022

Zucchini flower omelette: an easy recipe

Ingredients Here are the ingredients needed to make a zucchini flower omelet for 4 people: a dozen zucchini flowers 5 eggs a small bunch of flat parsley salt and pepper 2 tablespoons of olive oil Preparation To make this zucchini flower omelet, you need to start by cleaning the freshly p ...

20
July
2022

Cultivate your garden naturally by combining plants!

ut do not plant them next to red cabbage, fennel, peas or beets. Potatoes can be grown next to beans, peas or garlic, but avoid growing them next to zucchini, eggplant, radishes or tomatoes. Which vegetables to plant together? Squash and zucchini like to be near beans and peas, chives, shallots a ...

25
May
2022

Tuna and Vegetable Bricks: An Easy Recipe

k. 2- Heat a little olive oil in a large pan. 3- Fry your remaining cooked vegetables in the pan over medium heat. In my case, I used pan-fried zucchini slices. 4- If your pan-fried vegetables are too small, add a fresh tomato, peeled and diced. 5- Add the tuna and season with the choppe ...

15
Sep
2021

Nutrition: how to make a complete salad?

in your salad. Remember to vary the colors and favor seasonal vegetables to fill up on good nutrients! In summer, you can enjoy tomatoes, peppers, zucchini and cucumber. In winter, opt for green salad, grated carrots, endives and avocado. 2- Don't forget starchy foods Sometimes we forget abo ...

05
Oct
2021

Navarin from the sea: a light holiday recipe

ropose here a basic version with seasonal vegetables, carrots and leeks. But nothing prevents you from adding to this navarin small button mushrooms, zucchini and, for an even more festive version, small Scallops without coral. Preparation The preparation of the navarin of the sea is rather easy ...

22
Dec
2021

6 ideas to boost your purchasing power immediately

.com). Finally, buy in a group with your neighbors, your friends, your family to reduce costs and also if you are alone do you really need a kilo of zucchini and do you really want to eat them every day (entreamis.bio...)!!!! Second hand, a real source of savings Thanks to the Internet and mobile a ...

01
June
2022

The Healthy Barbecue: Our 6 Tips

ealthier and more balanced, think about vegetable skewers. And there the choice is infinite and the mixtures limitless: peppers, mushrooms, tomatoes, zucchini, eggplant, onions ... All vegetables can be easily grilled. And the preparation is ultra simple: we cut small pieces and alternate the vegeta ...

16
June
2022

Balanced meal ideas: a week of easy recipes

otic Fruit Salad Friday Fish capillote with leek Multicolored Mixed Salad Curd cheese cake Saturday Sauteed shrimp with sun-dried tomatoes Zucchini Quinoa Strawberry Panna Cotta Sunday Tuna Puffs Vegetarian couscous Vegan chocolate mousse To note:in Sunday's menu, I recommend ...

29
June
2022

Diet: 5 natural solutions to regulate your appetite

increasing your servings of vegetables, which are rich in dietary fiber. Focus on vegetables that are low in calories but rich in pectin, such as zucchini, eggplant, green beans, broccoli and mushrooms. Pectin is a fiber that forms a gel in the stomach when it mixes with water. Not only does ...

04
Aug
2022

Beef and pork brochettes: a barbecue recipe

Tasting advice You can serve these beef and pork skewers with a Mixed salad and/or tabbouleh for a friendly and easy summer meal. Potato salad or zucchini gratin are other possible accompaniments for your skewers. Barbecued or plancha grilled meat is low in fat and can be enjoyed with all kin ...

17
Aug
2022

The eggs casserole with ratatouille: an anti-gaspi recipe

eftovers on hand to make this anti-gaspi recipe, you can make a small ratatouille express with one bell bell pepper, one small eggplant and two small zucchinis, following our ratatouille recipe. Assembly Casseroles have only advantages because they are extremely simple to prepare with common ing ...

24
Aug
2022

Ascros : 5 good reasons to visit this village in the Alpes-Maritimes

There is no restaurant in Ascros but a table d'hôtes in a farm inn. La Table du Rousset features farm products and local specialties such as pissaladière, zucchini fritters, daube and ravioli. It should be noted that the Table du Rousset obtained the Cuisine Nissarde label in 2022. 5- T ...

30
Aug
2022

Bitter gourd: beware of poisoning!

r year. Also note that it's even easier to get poisoned because inedible squash from hybridization look exactly like edible squash! These ordinary zucchini or butternut squash shaped fruits are decoys produced by the plant to fool insects. The only difference is their bitter taste should alert ...

14
Oct
2022

Salmon papillote with coconut milk: a balanced recipe

bles. But, if you prefer to use fresh vegetables, you can garnish your fish papillote with cherry tomatoes, minced onion, and small diced carrots and zucchini. Preparation of vegetables If you are using frozen vegetable brunoise, thaw it the day before in the refrigerator. 1- Drain the vegeta ...

02
Dec
2022