s paste on a compress that you simply place on the painful area. Leave it on for at least an hour, making sure that the clay paste remains moist. Massage your fingers and warm them up To relieve the stiffness and pain of osteoarthritis in the hands, you can gently massage your phalanges with the ...
1- Choose foods that heat up Dietetics is one of the pillars of Chinese medicine along with herbal medicine, acupuncture, qi gong and massage. This preventive medicine that appeared several millennia ago does not neglect any method of well-being to treat the human body as a whole. In traditional ...
de gifts: framed photo, cakes and Christmas tea made by you - intangible gifts: show tickets, training courses, stays, vouchers for a treatment or a massage and other gift boxes - toys made of natural materials and without batteries Also remember to limit packaging, which is a big consumer of p ...
rt with a thorough makeup removal. Here's a beauty tip to optimize this essential ritual: apply your usual makeup remover with your finger and gently massage your face, then rinse first with lukewarm water and finally with cold water to stimulate microcirculation and toxin elimination. You should ...
basic tips: => never skip the makeup removal step => you must cleanse your skin morning AND night => on this occasion, you should take the time to massage yourself to firm up the oval of your face To put a korean touch in your beauty rituals, you can also adopt authentic Korean beauty products ...
ry effective on curly or frizzy hair, it is also suitable for normal hair. Simply take a dab of coconut oil (which is solid at less than 25°C) and massage it into the hair before combing it from the roots to the ends. Then wrap a warm towel around your hair and leave it on for 30 minutes befo ...
ich in vitamin E, fatty acids and omegas 6 and 9, the latter is known to promote nail and hair growth. Simply apply a drop of oil to each nail and massage it into the nails and cuticles. For the hair, you can make an oil bath: apply the oil on the lengths and then wrap your hair in a warm towe ...
to adopt once a week, before exposure to the sun and throughout the vacation period, to perfect your tan during the summer. During this treatment, massage your body and face with gentle gestures so as not to make your skin redden. After using an exfoliating treatment, don't forget to moisturize y ...
nflammatory effect against joint or muscle pain. In case of aches and pains or small injuries, simply dilute it at 50% in an arnica vegetable oil and massage the painful area with this mixture. To note: to take these different essential oils with you when traveling, be sure to place the bottles a ...
a mixture of plants combining red vine with other plants with a vasoconstrictor effect such as witch hazel, horse chestnut or fragon. You can also massage your swollen feet and legs with a light legs gel that you keep in the fridge for a fresh effect and immediate relief. ...
ll beauty routine for nails: - wear them shorter than usual - moisturize them with a good moisturizer at the same time as your hands - massage your nails with a special cuticle oil - apply hardener between two coats of nail polish to strengthen them. If you're not afraid to ke ...
f the penis, the vibrations will be stronger. 8. Anal bead Anal beads are a string of beads that, when gently placed and removed, are intended to massage the sphincter. Anal beads are frequently graduated in size, so the smaller ones are placed first and they get bigger as you continue. Pulling ...
nic attack or anxiety, it is best to use neroli essential oil. You can inhale it deeply from the bottle or apply a drop to your solar plexus and then massage the area to relax it. Finally, if you want to benefit from the regenerative properties of this essential oil for the skin, add a drop of th ...
