fish articles Tag

The white fish papillote with celery and apple: a light recipe.

Ingredients Here are the necessary ingredients to prepare a white fish papillote with celery and apple for 4 people: 4 frozen white fish fillets (such as hake or haddock) 2 celery stalks 1 red apple juice of half a lemon 2 tablespoons of olive oil ½ teaspoon of garlic powder ½ teaspoon of ground ...

07
Apr
2023

Baked salmon with kumquat and dill: an easy recipe.

untreated kumquats 10 cl of liquid or vegetable cream 1 tablespoon of dried dill 1 teaspoon of fennel seeds salt and pepper Note: in this oven-baked fish recipe, dill and fennel seeds help to balance the acidity of citrus fruits with their aniseed flavor. Preparation of citrus fruits. For this reci ...

16
May
2023

The Healthy Barbecue: Our 6 Tips

vegetarian friends who will be delighted to see that you thought of them! Marinades are your friends Instead of accompanying your chops, sausages, fish or meats with heavy, high-calorie sauces like the ready-made Barbecue sauces you find in stores or finish the jars of fondue sauce from last wint ...

16
June
2022

Christmas meal: 5 festive menus for all tastes

menu, we suggest cooking: - homemade foie gras as a starter - some chestnut turkey - from chestnut log for dessert 2- The festive fish menu If you or your guests don't like meat much and swear by fish, it is quite possible to compose a Christmas meal around seafood. The second ...

16
Dec
2022

Coconut curry sauce for pasta: an anti-waste recipe

4 people: a bowl of tomato sauce (preferably homemade) 20 cl of coconut milk curry powder 1 level teaspoon of ginger powder chopped chives 4 fish fillets of your choice (salmon, hake, cod or haddock for example). To note: you can replace the fish with grey shrimp, i.e. raw. Preparati ...

15
Dec
2021

White fish papillote with citrus fruits: a tasty recipe

Ingredients Here are the ingredients needed to prepare a white fish papillote with citrus for 4 people: 4 white fish pavés (cod, hake or hake type) 2 organic yellow lemons 2 organic oranges 1 handful of dried verbena 1 dash of olive oil 4 tablespoons of water 100 g of cold butter 5 cl of ...

11
Mar
2022

Aperitif: 6 questions to make a success of a convivial aperitif

penade, as well as with anchovy paste, eggplant caviar and sundried tomato spreads. This fresh and fruity wine can also be served with seafood such as fish rillettes or shrimps with mayonnaise, provided you choose the driest rosés. Have you ever thought of accompanying a rosé with verrines o ...

21
May
2022

Animal expo: the pet show

imal expo is the largest exhibition dedicated to Pets in France. Both young and old can discover and admire over 10,000 animals (dogs, cats, rodents, fish, birds or reptiles). This event is an opportunity to meet professionals and specialists: breeders, dog trainers, behaviorists, veterinarians, in ...

28
Sep
2010

Navarin from the sea: a light holiday recipe

Ingredients Here are the ingredients needed to make a navarin de la mer for 4 people: 2 salmon fillets 2 fillets of White fish such as cod or haddock 250 g of peeled grey shrimps 2 leeks 4 carrots 4 small potatoes 40 cl of vegetable cream made from oats 1 teaspoon of fish stock or a veget ...

22
Dec
2021

Portion per person: how to measure the right amount of food?

and other proteins? To eat a balanced diet and preserve your muscle mass, you need to eat two servings of protein per day. You can choose between fish (twice a week), eggs and meat, as long as you favor poultry and don't eat fatty meat (lamb, pork or beef) more than once a week. As for the qu ...

04
Nov
2022

Diet: 5 tips to lose holiday pounds

r one person: just look at your hand and remember the following equivalencies: - 1 serving of meat = the size of your palm - 1 serving of fish or bread = the size of the open hand - 1 serving of starch or fruit = the size of a closed fist - 1 serving of vegetables = the size of ...

17
Jan
2023

The green lentil and semi-cooked salmon bowl: a balanced recipe.

steaks into cubes or slightly thick slices. 2- Place the salmon cubes in a shallow dish and pour the soy sauce over them, then mix well to coat the fish. 3- Sprinkle sesame seeds over everything and mix again so that the fish cubes are evenly coated with seeds. 4- Heat a pan without adding any f ...

10
May
2023

Nice ratatouille: the real recipe

hesitate to prepare this recipe in large quantities, as this specialty from the city of Nice can be served hot as a side dish with many dishes (eggs, meat, fish, rice) or cold as an appetizer. ...

15
Aug
2007

15 foods to relieve stress

le by their study partners at the end of the two weeks compared to when they did not take it. Other tryptophan-rich foods included nuts, seeds, tofu, fish, lentils, oats, beans and eggs. Oats If you already love carbs, chances are there's nothing that can come between you and a donut when stress hit ...

22
May
2020

The traditional Japanese cuisine: 5 specialties not to be missed

thout mentioning sushi. It is indeed the Japanese recipe most famous in the world. These little balls of vinegared rice topped with a slice of raw fish have popularized the flavors of the Japanese archipelago across the globe. Yet sushi is not an everyday dish for the Japanese. Their consumpti ...

10
Jan
2022

Nutrition: how to feed your brain?

ino acids from your plate by favoring certain foods: - hard cheeses, avocado, banana and almonds for tyrosine - legumes, rice, white meats, fish, eggs and chocolate for tryptophan. It should also be noted that vitamins and trace elements participate in the manufacture of these neurotran ...

09
Aug
2022

Quinoa with winter vegetables: a tasty and easy recipe

Audrey Vautherot 4- Cover the pan and let it sit for 5 minutes. 5- You can serve this winter vegetable quinoa as an accompaniment to meat or fish. Good to know You can also let this preparation cool and prepare a quinoa salad with winter vegetables. Copyright: Audrey Vautherot ...

09
Sep
2022

Malaysian cuisine: 5 amazing breakfast specialties

n naan bread even though its texture is quite different. Even for breakfast, Malaysians usually eat it with savory accompaniments, such as dhal or fish or chicken curry. In any case, roti canai is best eaten with your hands! 3- Noodle soup Another of the 5 amazing Malaysian breakfast specialt ...

18
Nov
2022

Salmon papillote with coconut milk: a balanced recipe

nd pepper To note: for this recipe, I used a frozen brunoise of sun vegetables. But, if you prefer to use fresh vegetables, you can garnish your fish papillote with cherry tomatoes, minced onion, and small diced carrots and zucchini. Preparation of vegetables If you are using frozen vegetab ...

02
Dec
2022

Blanquette of monkfish with coconut milk: a festive recipe

Ingredients Here are the ingredients needed to make a monkfish blanquette with coconut milk for 4 people: 500 g of monkfish 5 carrots 1 leek 150 g of button mushrooms 25 cl of coconut milk 5 cl of white wine 3 tablespoons of chopped chives 2 tablespoons of flour 2 or 3 tablespoons of oli ...

13
Jan
2023