sunny days articles Tag

Seasonal Depression: Understanding Light Therapy in 5 Questions

of sleep disorders. Patients prone to seasonal depression should expose themselves diligently every day between November and Easter, except on very sunny days such as when skiing for example. What are the contraindications of light therapy? The effectiveness of light therapy is linked to the dose ...

14
Feb
2007

Flowers: 8 things to know about violets

dle mountains. The Violet blooms in Spring for most species and in Autumn under certain climatic conditions, including alternating cold nights and sunny days. 3- It has three modes of reproduction In the wild, it is not uncommon to find carpets of violets. This small flower tends to swarm and ...

09
Mar
2007

Trip to England: 10 places to visit in Cornwall

this post on Instagram A post shared by Alice (@alicevsaunders) Picturesque and flowery, this village takes on a Mediterranean feel on sunny days. You will have understood, this part of England has not finished surprising you! ...

23
June
2022

Back-to-school blues: 5 anti-depression tips

your fall wardrobe or make an appointment with your hairdresser to refresh your haircut and get back to work in style. Also take advantage of the sunny days of September to take your lunch break outside, organize picnics and family outings on the weekends or walk or bike to work... Take every ...

05
Sep
2022

Creamy pea and lettuce soup: a spring recipe.

Ingredients Here are the necessary ingredients to prepare pea and lettuce soup for 4 people: 200g of fresh or frozen peas 1 lettuce 2 medium potatoes 1 clove of garlic a pinch of coarse salt powdered nutmeg 2 tablespoons of oil (olive or rapeseed) Note: To prepare this soup that highlights spring ...

29
Mar
2023

Yogurt cake: the super easy recipe in pictures.

Ingredients Here are the necessary ingredients to prepare a yogurt cake for 6 people: 1 plain yogurt 1 pot of sugar 1 sachet of vanilla sugar 2.5 pots of flour 1 sachet of baking powder 2 large eggs ½ pot of olive oil 1 knob of butter for the mold Note: as in the classic yogurt cake recipe, you ...

03
May
2023

Spring recipes: a week of balanced and seasonal menus.

is possible to turn on the oven to prepare a spring quiche, a strawberry cake or a lemon tart revisited with grated apples. However, the arrival of sunny days also encourages us to eat lighter and fresher things such as composed salads and raw vegetables. That's why I have included two easy-to-pre ...

05
May
2023