It's good to look ahead Do you find fresh start resolutions to be nothing more than an ineffective and unnecessary tradition? Think again! In fact, this habit we have of setting goals for the coming year is far from being useless. Behind every good resolution, there is the desire to improve our ...
of the year. Between quitting smoking or losing weight, which goal is more important to you? Thinking about your priorities is the first tip for good resolutions. Set one goal at a time The reason it's so important to define your needs up front is also because it's very difficult to run several ...
1- Sorting The first of the 5 good decorating resolutions that you can adopt at home at the beginning of the year is to sort in your closets and in your decor. Sorting is an essential first step to clearing out, whether you want to follow the minimalist decorating trend or simply make room for n ...
1- Price display Back to school is a time conducive to making all kinds of resolutions. It's a time of year when many of us want to get back into sports by joining a gym. However, before subscribing to a gym membership and committing for one or several months, it's important to gather information ...
To take care of your health. After the indulgences of the holiday season, January is a time for New Year's resolutions and often presents an opportunity for a fresh start. The first good reason to join the global Veganuary initiative is to look after your health by adopting a healthier diet for 31 ...
r 500,000 shower gel bottles are thrown away every day in France, it seems urgent to switch to waterless cosmetics. Have you already made your beauty resolutions this year? ...
An appointment with your general practitioner To perform a comprehensive health check, start by making an appointment with your general practitioner. The latter will be able to perform basic medical examinations, i.e. : - measuring your blood pressure - measure your height, weight and ...
under the sign of luck. Natives of this sign, take advantage of it to realize the projects you hold dear! If you have set a list of goals or Good resolutions to keep, don't hesitate to get started from the beginning of the year. No matter what your plans are, both professionally and personall ...
What is it about? Sustainable Home is an online store dedicated to zero waste home and decor. This website was created by Fabienne Durat in order to accompany customers 'towards an eco-responsible and zero waste daily life but gently, taking into account the constraints of each and pleasing them ...
emature death from about 6000 steps per day. If you have a sedentary job or do very little physical activity, walking every day is one of the best resolutions you can make for your health. It is not necessary to take 10,000 steps every day Even so, it is not essential to reach the symbolic numb ...
good reasons to look good for the holidays is to start the year off right and, one might say, under the best of auspices... The first of the good resolutions to make is to pull out all the stops and be the best version of yourself so that the year starts off well. It is believed that 'starting t ...
n sports coaching Véronique and Davina style! A sports training developed by Nike If resuming regular physical activity is one of your New Year's resolutions, your Netflix subscription will help. Since December 30, 2022, this subscription actually allows free access to Nike Training Club a s ...
that match your level in the language. If you start reading books that are too complex, you may feel discouraged very quickly and forget your good resolutions after only a few days... Therefore, before tackling New York Times bestsellers, target simpler works such as chick lit novels or teen s ...
ing into account various factors such as lack of light, winter weather and nostalgia for the end of year holidays, not to mention the good New Year's resolutions that are so hard to keep... But, despite appearances, this denomination of the most depressing day of the year has no scientific basis. ...
1- Budget pilot Pilot Budget is a mobile application that has the advantages of being free, serious and confidential. It is completely anonymous, not connected to the Internet and to your accounts. This app, available for Android or iPhone devices, was developed by ten associative, public and pr ...
dehydrated soups, breads and pastries, appetizer cookies, but also breakfast cereals and industrial desserts. This is one of the best nutritional resolutions you can make at the beginning of the year because these food products are full of additives, sugar and bad fats. When shopping at the s ...
1- Remove all bottles from your home The first of the 5 tips to go alcohol-free for a month and take the 'Dry January' challenge from Britain is simply to get rid of all the alcohol you have in your house. The best way not to give in to temptation is still to not expose yourself to it! Therefore ...
rction is cut in half and your risk of having a stroke is equivalent to that of a non-smoker. Protect the health of loved ones. Quitting smoking is one of the best resolutions you can make to protect your health and that of your family. The smoke you exhale while smoking or that is emitted from your ...
to identify the situations and emotions that trigger your desire to smoke. If you are determined to give yourself every chance of success and to keep your resolutions as an ex-smoker, you must adopt a personal strategy. Firstly, you need to determine your level of nicotine dependence: this will le ...
our level, individually or collectively, to make this great national cause a success. 2024, an Olympic year, is the perfect time to take up good sports resolutions. No fewer than three ministries, including those of sports, health, and territorial organization, have committed to simplify access to ...
