overweight articles Tag

Calculate Your BMI or Body Mass Index in 5 Questions

e a subjective and mistaken perception of our own body weight. Influenced by fashion photography, many women consider themselves too fat. Conversely, overweight or obese individuals may underestimate their corpulence and the health risks associated with it. The main advantage of the body mass index ...

28
Apr
2015

Slimming diet: how to know if you really need to lose weight?

thin - if the result is between 18.5 and 24.9, your weight is considered normal - if the result is between 25 and 29.9, you are considered overweight - if the result is between 30 and 34.9, you are moderately obese - if the result is higher than 40, you are morbidly obese. M ...

20
Feb
2023

Banning junk food advertising reduces risk of obesity

prevention tool. The effect of this measure is very clear. Before the ban, 2 million Londoners were considered obese and 2.7 million of them were overweight. A year later, the English capital had 94,867 fewer obese people than predicted by the National Health Service (NHS), the UK's public healt ...

15
Sep
2022

Osteoarthritis: beware of preconceived ideas!

ition only affects seniors and corresponds to normal joint aging. In reality, aging is not the only cause or risk factor for this disease. Heredity, overweight, and joint injuries in obese individuals and high-level athletes can also contribute to the development of this condition. 2- Knees and hip ...

17
May
2023

The Meer Method: 5 Keys to Losing Weight Without Dieting

volutionary method, dietary restrictions do not work sustainably for weight loss because the content and quantity of meals are not the core issue for overweight individuals. The real question is rather the role that food plays for the person, whether they hate food, are obsessed with it, want to co ...

11
Mar
2024

Health: Understanding Polycystic Ovarian Syndrome or PCOS in 6 questions

al cycles, with spaced out periods or no periods at all - male hair growth or hirsutism, such as moustache and hair on the chin and chest - overweight or obesity - Ovulation disorders. The intensity of these symptoms varies greatly from woman to woman. It is also now known that ...

18
Nov
2021

General practitioner, dietician or nutritionist: which is the best doctor for losing weight?

r to do a check-up If you think you need to lose weight for a medical reason such as joint pain in your knees or shortness of breath related to being overweight, start by seeing your GP. The general practitioner is your first point of contact in the weight loss process. This is because this docto ...

06
Mar
2023

5 good reasons to practice cani-hiking with your dog

icable to the health of your dog! By regularly practicing this activity with your pet, you help them maintain their weight and avoid problems such as overweight, obesity, or heart disease. 3- It's good for morale. In her best-selling book Dog Medicine published in 2017 by Belfond, author Julie Barto ...

21
Mar
2023

Sports: What is the best exercise routine for the heart?

ion to heredity, sex, and age, the onset of these pathologies is linked to many preventable risk factors, such as junk food, physical inactivity, and overweight or obesity. Practicing at least 30 minutes of physical activity per day can prevent numerous serious and common diseases affecting the hea ...

30
Jan
2024

Colon Cancer: 5 Things to Know About Colorectal Cancer Screening

in your stool, changes in bowel habits, abdominal pain, or weight loss. The risk factors for this cancer are numerous: family history, age, smoking, overweight and obesity, alcohol consumption, and excessive intake of red meats and processed meats. Conversely, a diet high in fiber (whole grains, f ...

21
Mar
2013

Pink October: 5 misconceptions about breast cancer

sk factors can be acted upon. For example, it is known that it is best to avoid a diet high in animal fats, taking hormones after menopause, being overweight, alcohol and, to a lesser extent, smoking. A healthy lifestyle and regular physical activity have a protective effect. But as this may n ...

04
Oct
2021

Sore throat: untangling the real from the fake

at that herbal teas and candy fail to relieve, you may be suffering from a digestive problem called gastroesophageal reflux disease or GERD. Being overweight, eating large meals, smoking, coffee and drinking alcohol are all factors that promote gastroesophageal reflux disease. We don't always ...

08
Nov
2021

Third dose of Covid vaccine: who is affected?

ut without obligation? In his televised address, Emmanuel Macron invited all other frail people, i.e. suffering from comorbidities (such as diabetes, overweight or asthma), to receive this third booster dose. Nevertheless, for these people, it is not a requirement and they can continue to receive ...

15
Nov
2021

In therapy on Arte: what does season 2 have in store for us?

s de la fête - Lydia, a student with a serious illness played by Suzanne Lindon, the daughter of Sandrine Kiberlain and Vincent Lindon - Robin, an overweight teenager victim of school bullying played by Aliocha Delmotte - Alain, a businessman caught in the media storm after the death ...

29
Mar
2022

Kidney stones: what diet to adopt?

day. Reducing your alcohol and sugar intake will also help you not gain weight, which is a good way to avoid kidney colic attacks. In fact, being overweight is a risk factor for this condition. What foods promote kidney stones? Because kidney stones are most often composed of calcium oxalate ...

12
Apr
2022

Health: what is a hiatal hernia?

m can have congenital causes (a larger-than-normal hiatus), accidental causes (an injury to the stomach), or related to your lifestyle (stress, being overweight, or changes in the diaphragm with age). What are the different types of hiatal hernias? Doctors mainly distinguish two types of hiatal ...

13
June
2022

Diet: 5 natural solutions to regulate your appetite

lmonds are another food to increase satiety and therefore slim down. According to an American study, a daily consumption of this nut is beneficial to overweight people, provided that they do not exceed 40 g per day, or about 25 to 30 almonds. So you can eat these nuts every day, especially as a h ...

04
Aug
2022

Good resolutions: how to choose them well?

One could define this unavoidable New Year's tradition as a commitment to move in the 'right' direction to solve a problem (such as smoking or being overweight) and feel better. But of course, achieving this wellness goal still requires taking the time to reflect on what is truly important to yo ...

09
Jan
2023

Swollen prostate: what should you eat and drink?

r treat this health problem, it is recommended to eat a balanced diet and adopt a Mediterranean diet rich in vegetables, fish and good fats. In fact, overweight is a risk factor for prostatic hypertrophy. To regain or maintain your healthy weight, it is recommended to limit: - alcohol - ...

30
Jan
2023

Recovery: what sport after a heart disease?

condition or surgery. This gradual fitness regimen usually takes between 6 and 12 weeks. As a low-impact sport on the joints, swimming is ideal for overweight individuals who suffer from lower back or joint pain (such as in the hips and knees). 4- Yoga Did you know that practicing yoga improves ca ...

27
Apr
2023