osteoarthritis articles Tag

Osteoarthritis of the hands: what to do?

n for at least an hour, making sure that the clay paste remains moist. Massage your fingers and warm them up To relieve the stiffness and pain of osteoarthritis in the hands, you can gently massage your phalanges with the thumb and index finger of the opposite hand. To complement this hand ma ...


Fitness: 3 benefits of electric bikes

for the joints. When you're on a bike, your joints are in their proper axis and don't have any shock to absorb. Therefore, people who suffer from osteoarthritis or joint pain can bike to build muscle and recover joint range of motion, especially in the hip joint. Even after a hip replacement ...


Jaw pain: how to relieve it?

requent chewing, especially in the context of Smoking cessation if one compensates for the lack of cigarettes with chewing gum or nicotine gum - osteoarthritis - misalignment of the teeth - the aftermath of a tooth extraction: if the dental surgeon leaves a gap at the site of the extr ...


Thermotherapy: in case of pain, should I use hot or cold?

even a bag of frozen peas applied directly to the ankle or knee can do the trick to relieve the pain! This well-known trick can also work to relieve osteoarthritis flare-ups because, in this case too, the pain is related to inflammation of the joint. Scientists have shown that cold decreases the ...


Fitness walking: what is the bungy pump?

rt or convalescence. The use of these walking sticks has no real contraindication, except in case of inflammatory crisis in people who suffer from osteoarthritis or tendinitis in the shoulders, elbows and wrists. What are the advantages of this sport? Bungy pump has the dual advantage of bein ...


The lumbar belt: when to use it?

ually prescribed for lumbago or common low back pain, regardless of the origin of the pain. Whether your back pain is related to a wrong movement, osteoarthritis, pregnancy or even a herniated disc, wearing this type of belt will help you feel less pain and take fewer painkillers. In addition, ...


Hypnosis : 8 completely false ideas

ow recognized in hospitals. It is proposed as a complement to treatments in pain centers and in the management of certain problems such as migraines, osteoarthritis, multiple sclerosis or phantom limb pain after amputation. 7- Hypnosis is useless in cases of serious illness Even if hypnosis does ...


Back pain and weather: is there a link between the two?

A link long disputed by science The link between back pain and weather has been a subject of scientific debate for many years. Researchers looked at the issue in 2014, 2016 and 2017 without finding a proven causal link between the onset of cold weather and increased back pain. So scientists h ...