mental health articles Tag

There is such a thing as good stress, and it's good for your mental health

react. What has this new study revealed? According to an American study, at low and moderate levels, stress has positive effects on the brain and mental health. The study was conducted by the University of Georgia on 1,200 young adults using a questionnaire to assess their daily stress levels. ...

08
Aug
2022

Heat wave and mental health: how heat affects your mood

Heat increases the risk of violence When the temperature outside climbs to the point of being unbreathable, our bodies suffer and our moods suffer. While sunny weather is usually associated with seaside vacations and outdoor recreation, when the heat wave sets in, our spirits are not in the mood. ...

21
July
2022

Covid-19: have we all become hypochondriacs?

xieties. For example, you can try activities that engage your full attention such as adult coloring or playing sports (this is great for physical and mental health). 3- relax: you may not have caught the Covid-19 just because you have a runny nose... It may be a simple seasonal allergy or cold so ...

28
Feb
2022

Mon Psy: a new psychological support system

sychiatrist, he is not a doctor who could if necessary prescribe you medication. Rather, the psychologist is a specialist in behavior, emotions, and mental health. He or she helps patients with moderate disorders through psychological difficulties. ...

28
Mar
2022

In therapy on Arte: what does season 2 have in store for us?

the series tackles a topic as recent as it is sensitive: the release of the first containment in the spring of 2020 and the effects of the pandemic on mental health. This new crisis will be the common thread of season 2, just as the Bataclan attacks were the common thread of the first season. ...

29
Mar
2022

Health: does optimism promote healing?

It all depends on the disease you are going through While it has been shown that a positive state of mind generally contributes to good physical and mental health, when illness is present, it is more difficult to maintain positive thoughts. However, some studies have shown that optimistic people ...

25
Apr
2022

Hobbies: why garden?

onfirmed by various scientific studies. A study published by Oxford University in October 2016 found that owning a home garden contributes to good mental health and that gardening can even be used as a preventative measure for depression and other health problems. Growing a vegetable garden or ...

21
Sep
2022