meat articles Tag

Roast beef hash: an anti-waste recipe

ake a roast beef hash for 4 people: 600 g of potatoes 50 g of butter 25 cl of milk 300 g to 400 g of roast (pork, beef) or other already cooked meat 1 onion 1 small can of tomato pulp garlic powder chopped parsley olive oil salt 30 g of butter 2 tablespoons of fine breadcrumbs Prep ...

07
Jan
2022

10 Sausages to Spice Up Your Barbecue

de from a combination of coarsely chopped pork, sage, rusk. The mixture is stuffed into natural pork or sheep casings. Sage adds a fresh taste to the meat and flavors your grill. Some modern recipes add Thyme or parsley to the mixture. Crayfish Sausage, all the flavors of Louisiana Crawfish boudin ...

10
June
2022

The Healthy Barbecue: Our 6 Tips

leslaw, tomato salad...) or a composed salad (without protein since you'll have protein in your grills!). The advantages of mixing salad and grilled meats during your barbecue are numerous but we can note the following: Eating salads allow you to fill your stomach and therefore eat less meat, and i ...

16
June
2022

Baked Turkey Legs: An Easy Recipe

Cooking 1- Preheat your oven to 200°C. 2- Bake the turkey leg between 45 minutes and 1h15 depending on its weight. 3- During cooking, turn the meat regularly and baste it with its juice. 4- Ten minutes before the end of the cooking time, you can add potatoes or vegetables that you will ha ...

08
June
2022

Salt-free diet: what to replace salt with?

ding salt. If you digest them well, use them raw in your salads. In all other preparations such as vegetable stir-fries, homemade tomato sauce, meat or fish dishes, sauté them in a drizzle of olive oil before adding the other ingredients. 5- Use salt-free condiments For convenience, you c ...

29
Mar
2022

Mustard shortage: how to replace this ingredient in cooking?

texture of mustard in the dressing, know that you can use Greek yogurt or sesame puree (the famous tahini widely used in Lebanese cooking). With meat If you're used to putting mustard on the edge of your plate when you eat meat, the easiest trick is to make homemade sauces to replace the precio ...

16
June
2022

Polenta: an easy recipe

nt ways and have a more or less thick consistency. Here we offer you a recipe for polenta au gratin in the oven which goes very well with stew and meats in sauce. Ingredients The preparation of polenta requires few ingredients. Here are the proportions to use to prepare polenta for 6 people: ...

23
Oct
2009

Health: 10 tips to regain energy

. A cure of food supplements has interest only if a deficiency was detected by a blood test. Sometimes vegetarians or people who don't eat much meat lack iron which can cause fatigue (even in the absence of true anemia). Conversely, people who do not eat enough fruit and vegetables may lack ...

08
Jan
2018

Batch cooking: 5 tips for getting started

s are more environmentally friendly and healthier than the famous plastic Tupperware. For a better preservation, plan to eat the dishes containing meat or fish first during the week or think of freezing them to be able to eat them at the end of the week. To note: always let food cool before st ...

02
Nov
2021

Chicken with lemon and olives: an easy recipe

s to marinate overnight in the lemon and spices. 1- Cut the chicken thighs in half to separate the drumstick from the upper thigh. 2- Place the meat in a deep dish and drizzle with olive oil. Also add the handful of black olives. 3- Add salt and pepper and then add turmeric powder and cousc ...

10
Nov
2021

Nutrition: 5 common misconceptions about undernutrition

n in order to maintain their muscles and stay fit. Official recommendations recommend that seniors eat 2 servings of protein per day, whether it's meat, eggs or fish. For people aged 70 and over, it is very important to continue to eat a variety of foods in sufficient quantities. Preventing ...

16
Nov
2021

Pork pavés with cider: an easy recipe

a frying pan over high heat. 2- Sear the pork steaks about 2 minutes. 3- Turn the pork steaks over, season with salt and pepper. 4- When the meat is browned on both sides, lower the heat and deglaze with the mustard and cider sauce. Copyright: Audrey Vautherot 5- Remove the pork ...

04
Feb
2022

Umami: 5 things to know about this mystery flavor

as seaweed, soy sauce and nuoc mam. But it is not the exclusive preserve of Asian cuisine, as it is also found in our grandmothers' long-simmered meat dishes, aged cheeses, charcuterie, mushrooms and truffle oil! Far from being exclusively Japanese, this fifth flavor is universal and universa ...

15
Mar
2022

Chicken and carrot stir-fry: an easy recipe

udrey Vautherot Cooking 1- Heat the sunflower oil in a large skillet. 2- Brown the chicken pieces and the chopped shallot in the pan until the meat is golden brown. Copyright: Audrey Vautherot 3- Add the carrot slices and sauté for a few minutes. Copyright: Audrey Vauthero ...

30
Mar
2022

Kidney stones: what diet to adopt?

ve consumption of animal protein increases the risk of kidney stones, you should not exceed 100 to 150 grams of animal protein per day, whether it is meat, fish, or eggs. Other foods at risk are salt, fructose and alcohol. In practice, it is strongly advised to limit very salty industrial foods s ...

12
Apr
2022

Chicken with mustard: the recipe in pictures

ustard. Copyright: Audrey Vautherot To note: since the Dijon mustard is already quite spicy, there is no need to add salt and pepper to the meat in this recipe. Instead, I suggest adding an herb like chopped parsley or snipped chives. Cooking 1- Heat a frying pan over high heat and a ...

22
Apr
2022

Surprise your friends with these 10 Original Hams

reed of pig found only in Korea: the Koreanized Berkshire, a small gray-black pig adapted to Korean taste. Its particularity is to give a very juicy meat. The curing process of this ham is to keep the fat and juice as long as possible during the aging process of several months. With its woody note ...

24
May
2022

Tips for Successful Salads

alad. Will it be seafood (Shrimp, seafood, fish...), exotic (Cabbage, Carrots, Peanuts...), Fresh (Crudités, fruits...) or even more country (Cheese, meat...)? In short, you are free to make your own choices. However there are some rules to respect. Do not put too much or too little ingredients. ...

30
May
2022

Monkeypox: should we be concerned?

causes Covid-19, monkeypox is not transmitted by air. When the disease does pass from animals to humans, it is usually through consumption of the meat of infected animals, such as the giant Gambian rat. Human-to-human contamination occurs through close contact: - direct or indirect conta ...

06
June
2022

Barbecued pork belly: an easy recipe

with the marinade, turning them so that they soak up the marinade on all sides. Copyright: Audrey Vautherot 6- Cover the dish and let the meat marinate at least one hour in the refrigerator or more if you have time. Cooking 1- You can cook the marinated pork belly slices on a plancha ...

22
June
2022