For the calories, it's the same In terms of calories and fat content, eating butter or margarine is about the same. This is because butter, which is made from the cream of milk, is mostly fat. It contains 82% fat and provides 753 calories per 100 g. Margarine, which is made from a mixture of ...
Ingredients Here are the ingredients needed to make lactose-free waffles for 4 people: 80 g vegetable margarine 2 eggs 40 cl of vegetable almond drink 2 tablespoons orange blossom water 60 g sugar 380 g of flour To note: in this recipe, the use of a vegetable drink not only avoids lactos ...
fruit clafoutis for 4 people: 450 g red fruits, fresh or frozen 50 g brown sugar 3 eggs 40 g flour 20 cl almond cream 15 cl almond milk 10 g margarine (plus a knob of margarine for the mould) 1 sachet of Vanilla sugar Preparation 1- If you are using frozen berries, thaw them the day be ...
Ingredients Here are the ingredients needed to make vegan brownie for 6 people: 200 g dark baking chocolate 50 g of vegetable margarine 20 cl of almond milk 100 g almond powder 50 g cornstarch 15 g unsweetened cocoa powder 1 pinch of salt 100 g crushed hazelnuts 1 nut of margarine for th ...
apple-pear sauce. 7 cl of olive oil. 2 small apples. One packet of vanilla sugar. A handful of raisins. 2 tablespoons of amber rum. 25 g of vegetable margarine. Preparation of the dough This Fruit Cake is vegan and very easy to prepare. This recipe is also cost-effective as it requires no eggs, milk ...
Ingredients Here are the ingredients needed to make a moist fig cake for 6 people: 500 g fresh or frozen figs a knob of vegetable margarine for the mould 30 g olive oil 100 g brown sugar a sachet of vanilla sugar 125 g flour half a packet of yeast a pinch of salt a teaspoon of powdered c ...
s of vanilla sugar 1 teaspoon of baking soda 3 jars of apple and chestnut compote 1 tablespoon of amber rum 5 cl of sunflower oil 1 knob of vegetable margarine for the mold Note: This cake, which is prepared without eggs or dairy products, is suitable for people following a vegetarian or vegan diet ...
d spices. 100 g of apple sauce. 5 cl of sunflower oil. 1 tablespoon of maple syrup. 1 tablespoon of unsweetened plant-based milk. 1 knob of vegetable margarine for the mold. Sweet Potato Mash Preparation To make a vegan sweet potato cake, start by preparing a sweet potato puree. 1. Peel and wash th ...
of vegetable milk 200 g of flour one sachet of yeast 2 packets of Vanilla sugar half a grated tonka bean 7 cl of olive oil a knob of vegetable margarine for the mould Preparation This Chocolate and olive oil cake has the distinction of being vegan. It contains no eggs or any dairy product ...
chopped parsley (or another herb of your choice) To note: if you are watching your cholesterol levels, you can replace the butter with vegetable margarine and the crème fraîche with a vegetable cream such as Cuisine Oats. Preparation The preparation of this minced chicken with Mustard is ...
d milk 50 g flour type 65 50 g flour type 110 20 g carob powder 1 teaspoon of baking soda 1 tablespoon orange blossom water a knob of vegetable margarine for the mold Preparation The preparation of carob cake is very simple. 1- Whisk the eggs with the sugar. 2- Add the olive oil and ...
le: 4 turkey fillets 20 cl of whole cream (or vegetable) 1 tablespoon of Dijon mustard 1 tablespoon of mustard seeds 15 g butter (or vegetable margarine) salt Preparation This Mustard Seed Turkey Thin Slice is pretty quick to prepare. It allows you to improvise a tasty sauce dish from si ...
fat completely because it provides essential fatty acids to your body. On the other hand, you should watch the quantities because oils, butter and margarine are very high in calories. As a general rule, you should not exceed 3 to 4 servings of fat per day, knowing that the portion per person i ...
s to eat lower glycemic index foods for breakfast: - sourdough or semi-complete bread instead of white bread (baguette or sandwich bread) - margarine enriched with omega 3 (with ham if you wish) or fresh cheese instead of jam on toast - a hot unsweetened drink and a whole fruit such a ...
3 eggs. 20 cl of liquid cream or almond cooking cream. 40 g of brown sugar. 1 sachet of vanilla sugar. A pinch of salt. 1 knob of butter or vegetable margarine for the mold. Note: I prepared this dessert in a vegetarian version using almond-based cream called Amandina or almond cooking cream. But y ...
. A pinch of salt. A pinch of cinnamon powder. A pinch of gingerbread spices. 5cl of sunflower oil. 2 tablespoons of almond milk. A knob of vegetable margarine for the mold. Note: To prepare this pumpkin cake recipe, I used frozen squash puree. If you use frozen puree discs, make sure to check the ...
