Lift articles Tag

Phobia of flying: 3 scientific principles to know to stop being afraid

impressive than in a sports car, for example, because it is very fast. In a car, the passage from 0 to 100 km/h or more is more progressive... 2- Lift Speed alone would not allow planes to take off and fly if they did not have wings. The secret of airplane flight lies in the shape of their wings ...

02
Dec
2022

Hypopressive Gymnastics: the easy method to have toned abs and a flat stomach.

ses risks for the lower back and neck and only provides superficial results. On the contrary, Dr. Marcel Caufriez's hypopressive gymnastics involves lifting the diaphragm as high as possible to create a vacuum in the abdomen. With this type of exercise, the organs are sucked upward and the abs cont ...

21
Aug
2023

Megève: 5 Things to Know About This Famous Ski Resort

ed in Megève in 1933, initiated by Charles Viard, an entrepreneur from Sallanches. Since December 2023 and throughout the winter of 2024, the mechanical lift company is celebrating the 90th anniversary of the famous "red cabin". At the time, the Rochebrune cable car was a cutting-edge facility. Th ...

04
Jan
2010

The Rugby World Cup in 5 questions

rder: France, the host country, and Ireland, on the rise, are serious contenders for the title of world champions... England, Australia, and Wales also have a chance to lift the precious William Webb Ellis trophy on October 28th. The other countries in the running are Argentina, Uruguay, Chile, N ...

01
Sep
2011

Swimming: Different swimming techniques and their benefits.

oth arms should be done in the water without surpassing the shoulder line. • Breathing should be coordinated with your movements: when pulling your arms, lift your head out of the water to inhale, then exhale in the water when extending your arms. • At the end of the movement, pause with your ar ...

05
June
2012

Health: 10 tips to regain energy

ems obvious... but few people really put it into practice! If you feel your energy draining, the first thing to do to recharge the batteries is to lift your foot. It's not always easy to find the time to rest, especially if you're a mom juggling kids and work... Despite this, the number one ...

08
Jan
2018

Ski resorts: what is the health protocol for winter 2021-2022?

orts this winter. The health pass is officially required since December 4, 2021 for all people over 12 years and 2 months, including access to ski lifts and high altitude restaurants. So in order to access the ski slopes, you will need to be vaccinated, have had the Covid-19 for less than 6 mo ...

14
Dec
2021

The lumbar belt: when to use it?

a belt and move than to go without and remain inactive. Beware: wearing this belt does not exempt you from making the right moves when you have to lift a heavy load or from doing physical therapy exercises to strengthen your abdominal muscles. Remember that proper abdominal sheathing and good ...

03
June
2022

Cancers: the exhibition that plays down the disease at the Cité des Sciences

A sensitive but unavoidable subject Cancer is a scary word and a disease that upsets the daily life of patients and their relatives. It is a subject that we don't like to talk about and that doesn't really make us want to go and see an exhibition... Yet, this difficult subject touches the lives ...

10
Oct
2022

Chocolate and Carob Mousse: A Light Recipe

the carob chocolate mousse. Pour the melted chocolate over the whipped egg whites and gently mix using a flexible spatula. The right technique is to lift the mixture in order not to "break" the whipped egg whites. However, make sure to mix the ingredients enough so that there are no chunks of egg ...

26
Jan
2024

What are some tips for setting motivating and realistic goals as an athlete?

ceed their limits to achieve tangible results. For each goal, it is recommended to define clear criteria for success. How much weight do you want to lift? What exact time are you aiming for? What distance or height are you targeting? Setting numerical benchmarks provides milestones to reach. It th ...

30
Jan
2024

Beachcombing: 5 Golden Rules to Follow

d you not leave behind waste such as cigarette butts, plastic bags, or bottles, but you should also avoid plowing the sand and moving rocks. When you lift a rock hoping for a good catch, make sure to put it back in the same place. Finally, you must absolutely measure your catch and respect the mini ...

01
Feb
2024

Organize the Bathroom: 5 Storage Tips

n also reorganize how you store your towels and try a new folding technique. Rolling towels is a great trick to pick the one you want without having to lift the entire stack. It's also a good idea to roll guest hand towels in a wicker basket to save space and store them under the sink like in hotels ...

03
Apr
2024

Humanity's Last Secrets: A Documentary to Discover on France 2

elle. This film accurately popularizes the latest scientific discoveries about our ancestors. It skillfully blends documentary and fiction to further lift the veil on the lives of our forebears. These men, about whom we still know so little, continue to fascinate us. If you want to expand your kno ...

16
Apr
2024