1- Hydrate above all In winter, the skin naturally becomes drier due to the cold. It is therefore necessary to properly moisturize it to prevent feelings of tightness or itching. To protect your skin from the cold, you can adopt the following beauty tips: => Gently remove makeup avoiding foaming ...
ver. Preventing sunstroke Sunstroke can occur very quickly in infants and the elderly, in periods of high heat. It also affects athletes who do not hydrate sufficiently to compensate for water loss due to sweating. Prevention consists in : - avoiding exercise during the hottest hours - avoid ...
e your face, then rinse first with lukewarm water and finally with cold water to stimulate microcirculation and toxin elimination. You should then hydrate your skin with a moisturizing cream or, if you have time, a hydrating mask and then a radiance-boosting serum. How can I relax my eyes? To ...
lenty of fluids to help clear out the mucus. During a cold, it is recommended to drink the equivalent of 8 glasses of 8 ounces of water per day. To hydrate more easily, alternate water with beneficial hot drinks such as: => herbal and/or spiced teas (see tips above) => green tea => hot chocolate = ...
ddition to these common sense tips, you can try a few additional tips to avoid back pain while traveling. Throughout your trip, remember to really hydrate by drinking water or fruit juice. Good hydration is beneficial for thinning the bloodstream but also for preventing muscle aches and pains the ...
nd of summer, it's best to use a cleansing oil or superfatted soap instead of a simple (and overly harsh) shower gel. You should also make sure to hydrate your body every day with a moisturizing milk or balm. This daily beauty routine helps to maintain your tan and avoid 'crocodile skin'. Also ...
ther of the 8 myths about sports. You don't need to consume a very sugary drink if you're running for 30 minutes. However, it is true that you need to hydrate with plain water during prolonged physical activity such as hiking or an hour of training at the gym. In practice, it is recommended to drin ...
watering gel? The watering gel comes in the form of transparent gel cubes that are actually gelled water. It is placed in the pot of green plants to hydrate them when we are not there, especially during vacations. Indeed, this gel disintegrates over the days, releasing water at the base of indoor p ...
t may seem less pleasant during a heatwave, it is recommended to consume beverages at room temperature or even drink warm tea and herbal infusions to hydrate properly. 3- Take cold showers In the same vein, it is not good to take a cold shower when it is very hot. Cold showers during heatwaves are n ...
n infection of the upper respiratory tract. To combat symptoms such as a stuffy nose, headaches, sore throat, and cough, it is important to properly hydrate the irritated mucous membranes. To do this, you can certainly drink hot beverages like herbal teas or a non-alcoholic hot toddy. But you can ...
ener derived from birch contributes to good oral hygiene as it reduces the acidity of the mouth and has antibacterial and antifungal properties. Stay hydrated to combat dry mouth. The last of the 5 tips for taking care of your teeth is more unexpected: stay hydrated to facilitate saliva production. ...
