Chia articles Tag

Chia fresca with watermelon: a healthy drink recipe

A super drink with chia seeds For several years now, chia seeds have become a staple ingredient in healthy eating. The health freaks sprinkle them on their homemade bread or turn them into a plant-based milk dessert called chia pudding ... If you haven't been following this culinary trend, yo ...

12
July
2022

Chia seed pudding stracciatella style: an easy recipe.

Ingredients Here are the necessary ingredients to prepare chia pudding in stracciatella style for 6 people: 60 cl of unsweetened almond milk 3 tablespoons of sweetened cocoa or carob powder 1 tablespoon of maple syrup 7 tablespoons of chia seeds 60 g of dark chocolate chips 2 squares of dark choco ...

28
Apr
2023

Healthy snacks: what are the best oilseeds for your health?

rs several types of plants: - nuts or dried fruits such as walnuts, almonds and hazelnuts - seeds such as pumpkin seeds, sunflower seeds or chia seeds - fruits from which oil is extracted such as olives, coconut or avocado 1- Walnuts As you may have gathered, the oilseed family in ...

14
Mar
2023

Orange and chia seed creams: a very easy recipe.

Ingredients Here are the necessary ingredients to prepare orange and chia seed creams for 6 people: 4 eggs 2 tablespoons of honey 90g of almond cream 2 oranges 20g of chia seeds 2 tablespoons of orange blossom water Note: To prepare this dessert, we recommend using a liquid honey with a neutral f ...

31
Mar
2023

Lemon and rose creams: a light recipe.

prepare lemon and rose creams for 6 people: 4 eggs 2 tablespoons of honey 1 packet of vanilla sugar 90g of almond cream 2 large yellow lemons 20g of chia seeds 2 tablespoons of rose floral water dried rosebuds for decoration Note: To prepare this dessert, we recommend using a liquid honey with a n ...

21
Apr
2023

Nutrition: 5 Things to Know About Sprouted Seeds

of seeds at the same time. Finally, be aware that there is a special type of sprouter for mucilaginous seeds such as: • watercress; • arugula; • flax; • chia; • purslane; • yellow mustard. When sprouting mucilaginous seeds, only the green shoots are eaten. That' ...

28
Mar
2024