Gastronomy and Food

Malaysian cuisine: 5 amazing breakfast specialties

Gastronomy and Food

In Malaysia, the first meal of the day is usually salty as recommended by nutritionists. Thanks to the multiculturalism of Malaysian society and cuisine, there are many choices at breakfast or brunch time! Let's discover 5 amazing Malaysian specialties for breakfast.

18
Nov
2022

Energy balls with prunes and sesame: an easy recipe

Gastronomy and Food

Energy balls are a popular snack for sportsmen and women. They are a great way to recharge your batteries after a hard workout. Very easy to prepare and transport, these healthy treats, made of dried fruits and seeds, are a hit with kids and adults alike. Here is an easy recipe to prepare energy balls with prunes and sesame.

16
Nov
2022

Glucose revolution: the new diet phenomenon in 5 questions

Gastronomy and Food

After the Dukan diet and the ketogenic diet, it's the glucose revolution diet's turn to make the buzz. This new slimming and health method has been popularized by the best-selling book Faites votre glucose révolution (Do your own glucose revolution) by the influencer Jessie Inchauspé. We suggest you decipher this new diet phenomenon in 5 questions.

15
Nov
2022

Gula melaka: Malaysian palm sugar

Gastronomy and Food

If you travel to Southeast Asia, especially Malaysia, you will probably taste desserts made with gula melaka. Here is everything you need to know about this brown colored sugar with a good caramel taste.

14
Nov
2022

Portion per person: how to measure the right amount of food?

Gastronomy and Food

When you want to adopt a balanced diet, you must of course be concerned about the quality of what you eat, but also the quantities. It's not always easy to measure out certain foods like pasta, rice or meat. If you're always wondering how much you should eat, read the following practical guide! It explains what a serving size is per person.

04
Nov
2022

Spooky spaghetti: a recipe for Halloween

Gastronomy and Food

On the night of October 31, you can treat little foodies to something other than candy. If you're planning a Halloween-themed meal, try our Spooky Spaghetti with Squid Ink Pasta recipe. This sweetly terrifying pasta recipe is sure to be a hit with kids and adults alike.

24
Oct
2022

The Ban des truffes : a festive and gourmet event in Richerenches

Gastronomy and Food

The Ban des Truffes, which takes place in Richerenches in the Vaucluse in mid-November, is the autumnal rendezvous of all gourmets! This festival marks the official opening of the Richerenches truffle market, which is the largest black truffle market in France.

17
Oct
2022

Orange carrot cake: a gourmet recipe

Gastronomy and Food

The carrot cake is an American dessert of which there are many variations. We propose to you to discover a very greedy recipe of orange carrot cake with a glazing containing Philadelphia cheese.

14
Oct
2022

5 vitality foods for fall

Gastronomy and Food

With the days getting shorter and the temperature gradually dropping, it is not uncommon to feel a little sluggish between the end of September and December. To ward off the ambient gloom and boost your energy, you can count on the contents of your plate! We have selected for you 5 vitality foods to eat in autumn.

14
Oct
2022

Carrot, Orange and Avocado Salad: An easy recipe for winter

Gastronomy and Food

Even in the middle of autumn or winter, it is possible to fill up on vitamins by eating raw vegetables at every meal. We suggest you discover an easy recipe for a vitamin-rich carrot, orange and avocado salad.

12
Oct
2022
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