Gastronomy and Food

Endive salad with grapefruit and smoked salmon: an easy recipe

Gastronomy and Food

Endive is one of winter's must-have raw vegetables. If you are tired of combining endive with walnuts and cheese, try our recipe below! We suggest you prepare an endive salad with grapefruit and smoked salmon that will bring sunshine to your plate.

01
Feb
2023

How to make homemade kombucha?

Gastronomy and Food

Kombucha has been consumed for thousands of years in China, India, Mongolia and Russia. This slightly sparkling drink is the result of the fermentation of tea with sugar and yeast. We explain how to make homemade kombucha.

31
Jan
2023

Swollen prostate: what should you eat and drink?

Gastronomy and Food

An enlarged prostate does not necessarily mean cancer, but it can cause difficulty in urinating. This problem, which is very common in men over 60, can be improved by certain dietary measures. We suggest you take stock of what is recommended to eat and drink in case of benign prostate hypertrophy.

30
Jan
2023

Pancake with chestnut cream: a gourmet recipe

Gastronomy and Food

As Candlemas approaches, why not make a pancake cake? This fun cake to make with kids is simply a stack of pancakes with the topping of your choice. Here is the recipe for the chestnut cream pancake cake.

27
Jan
2023

Grandma's easy turkey stir-fry recipe

Gastronomy and Food

If you're in the mood for a good old-fashioned casserole, try this recipe for Grandma's Turkey Stir-Fry! This poultry stew, with bacon and mushrooms, is delicious with old-fashioned mashed potatoes.

25
Jan
2023

Candlemas: origins and traditions

Gastronomy and Food

Candlemas is celebrated every year on February 2nd and gives the opportunity to taste fabulous pancakes with all kinds of ingredients. It is a festival that gourmands would not miss under any pretext, but do you know its origin?

25
Jan
2023

Coconut water: what benefits?

Gastronomy and Food

Coconut water has been a trendy drink for the past few years and is full of nutritional benefits. If, like me, you have become addicted to this mineral-rich drink, here are the benefits and dangers of regular consumption.

24
Jan
2023

Grapefruit stuffed with tuna and corn: an easy and cheap recipe

Gastronomy and Food

In winter, we sometimes lack the inspiration to prepare a raw vegetable starter. If you're tired of making bland salads with out-of-season tomatoes, consider grapefruit or pomelo! These citrus fruits offer a tasty alternative to tomatoes from December to March. Here's an amazing and economical recipe for grapefruit stuffed with tuna and corn.

20
Jan
2023

The cendol: an emblematic dessert of Malaysia

Gastronomy and Food

If you travel to Malaysia, don't miss to taste the cendol, one of the most emblematic desserts of the country! This local specialty, still unknown outside Southeast Asia, is worth trying, especially since it provides a welcome coolness on hot tropical days.

18
Jan
2023

Diet: 5 tips to lose holiday pounds

Gastronomy and Food

At the beginning of the year, it is not uncommon for the festive season to result in a few extra pounds on the scale. But don't worry: you don't have to fast or go on a strict diet to get back to a healthy weight! We have listed for you 5 tips to lose holiday pounds gently.

17
Jan
2023
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