1- Vitamin C Not surprisingly, vitamin C tops the list of the 5 essential vitamins and minerals in winter. This vitamin, also known as ascorbic acid, has numerous benefits for combating low energy and immunity often associated with the winter season. Vitamin C contributes to the proper functioning ...
1- When to bring your plants inside? As soon as the temperatures drop, it's time to turn in plants for the winter to protect them from the cold and frost. Depending on the region, this sheltering should be done in October or November. It is not possible to give a more precise answer to this ques ...
Why do sowing in winter? Even if the weather conditions don't seem initially favorable, it is possible to sow biennial flowers in winter. A biennial flower refers to a plant that completes its life cycle over two years. In the first year, it primarily develops roots, stems, leaves, and only a few ...
Why this new obligation? The obligation of winter equipment that will come into force on November 1, 2021 was decided in application of the Mountain Law II of December 28, 2016. The corresponding decree was published in the Official Journal on 18 October 2020. This measure is intended to enha ...
ps to renew the indoor air of the home and evacuate airborne pathogens, especially when the ambient humidity level is high. At a time of year when winter viruses are circulating, which can cause Covid but also the flu or the common cold, it is more important than ever to follow the official recom ...
Winter conditions return in December While October and November 2022 were milder than normal, weather forecasters expected to see temperatures drop in December. And indeed, the winter onslaught began in early December with an average temperature of 4.39°C in France on Friday, December 3, 2022. ...
Ingredients Here are the ingredients needed to make winter vegetable quinoa for 4 people: 2 glasses of quinoa 3 glasses of cold water 1 carrot 1 shallot 1 teaspoon of turmeric powder 2 turns of pepper mill 2 pinches of salt To note: quinoa is cooked in 1.5 times its volume of water. I ...
n the body after assimilation. Furthermore, this traditional medicine associates the different organs of the body with the seasons and states that in winter you should strengthen the energy of the kidneys. To boost kidney energy and stay fit in winter, traditional Chinese dietetics recommends foc ...
, it is essential to expose oneself to it to stimulate energy and start the day on the right foot. The first of the 5 tips to enjoy natural light in winter is to have your morning coffee or breakfast outside, making sure to dress warmly. Whenever the weather allows, sit at a cafe terrace, on your b ...
What is the white sale month? The "White Sale," also known as the "Winter White" or simply "the white," is a promotional period for household linens. Traditionally held by stores in January, right after the holiday season, this commercial operation should not be confused with clearance sales. Beca ...
ow the energy situation in France in real time. A way to prevent cuts The main objective of the Ecowatt device is to avoid power outages during the winter. This year, providing electricity everywhere in France is likely to be a bit more complicated than usual. The demand for electricity is goin ...
a for you, you are mistaken! This material, which already saw a resurgence in the 1990s, is making its big comeback in ready-to-wear stores since the winter of 2022. A subject that is popular. Already last winter, and even more so this year, we have seen the resurgence of corduroy's popularity. Just ...
tices and products we use. The arrival of spring is the perfect time to exfoliate your skin and remove the dead cells that have accumulated over the winter. After being hidden under layers of clothing for several months, your skin needs a spring cleaning to breathe better and regain its radiance. E ...
our vegetable garden. You can sow in a nursery, seed tray, or planter and then transplant your seedlings in October if you live in a region with mild winters. If winters are harsh in your area, opt for cultivation under frames and choose varieties that resist the cold, such as the White Lisbon vari ...
sory health pass from 12 years old Due to the deterioration of the epidemic situation in France, the health pass is mandatory in the ski resorts this winter. The health pass is officially required since December 4, 2021 for all people over 12 years and 2 months, including access to ski lifts and ...
the pompom... For an original touch, you can even incorporate decorative peppers into fall flower arrangements! What flowers are in season in winter? In winter, flowers are scarcer, but it is still possible to find seasonal bouquets featuring evergreens and winter fruiting bodies. Typical ...
e drunk in hydrolotherapy to promote digestion and soothe flatulence. It is even said to have stimulating properties for the immune system to prevent winter viruses. Do not hesitate to use it in gargle in case of sore throat or angina. 5- Ravintsara hydrolate against winter ailments If you're lo ...
eeling of nasal congestion • headaches with or without fever. Contrary to a fairly widespread belief, cold or temperature changes are not the cause of winter epidemics, as this illness is simply caused by a virus. Nearly two hundred different viruses, all of which are extremely contagious, can c ...
of the leading causes of infectious mortality in France, with several thousand deaths each year. The epidemic that occurs for six to eight weeks every winter infects several million people in France. Note: Infected individuals are contagious two days before symptoms appear and up to 5 days after th ...
1- Hydrate above all In winter, the skin naturally becomes drier due to the cold. It is therefore necessary to properly moisturize it to prevent feelings of tightness or itching. To protect your skin from the cold, you can adopt the following beauty tips: => Gently remove makeup avoiding foaming ...
