Trigger articles Tag

Trigger point: a massage technique that releases tension.

What is a trigger point? The "trigger point" is an English term that can be literally translated as "trigger point" or "trigger zone." This term is used by physiotherapists and osteopaths to refer to an area of muscle tension. When these points are stimulated, they "trigger" known or latent pain. ...

12
Apr
2024

Three ways to laugh more

r, endorphin allows it to run for its life. It's not funny! The point is that laughter shakes the deep 'intrinsic' muscles that rarely work, and that triggers a tiny bit of endorphin. A tiny bit is not a high like the "runner's high". Our brains didn't evolve to be endorphin rich all the time. It's ...

10
Mar
2020

Health: Understanding Migraine in 5 Questions

phrine could also play a major role in this disease. Many antimigraine medications indeed interact with the brain's serotonergic system. What are the triggering factors for migraine attacks? Although migraine is generally a hereditary condition, it is associated with many environmental factors that ...

06
Feb
2007

Seasonal Depression: Understanding Light Therapy in 5 Questions

sion. Finally, in patients with psychiatric issues who are aggressive or psychotic, exposure to intense light (ranging from 2,500 to 10,000 lux) can trigger anger outbursts and hallucinations. Note: if you find that this method disrupts your sleep cycle or triggers another adverse effect, stop the ...

14
Feb
2007

Christmas meal: beware of allergies!

all costs. The risk foods vary from person to person, but some products are known to be particularly allergenic. Here is a list of foods that can trigger reactions: - shellfish - mushrooms - Spices (it is advisable to cook them to limit allergies) - Snails (because even after cooking they ca ...

19
Dec
2013

15 foods to relieve stress

l stress-reducing benefits. 'Seaweed is rich in iodine and is one of the few sources of this important mineral,' says Sass. 'Too little iodine can trigger fatigue and depression, but a quarter cup of seaweed salad can account for more than 275% of the daily value. ...

22
May
2020

The physalis: 5 surprising things to know about this fruit

ake full advantage of their vitamin content and nutritional benefits. Caution: green fruits contain solanine, a toxic alkaloid whose ingestion can trigger diarrhea or gastroenteritis. For this reason, never consume green physalis or leave this plant within the reach of children. ...

21
Dec
2021

Heat wave and mental health: how heat affects your mood

l discomfort is coupled with an increased risk of depression and fear of death due to extreme temperatures. More broadly, episodes of high heat can trigger in everyone eco-anxiety (anxiety about the future of our planet) by raising awareness of the reality of ongoing global warming. In the fut ...

21
July
2022

Cosmetic allergy to the face or eyes: what to do?

What are the symptoms of allergy? After applying a beauty product to the skin or eyelids, one may experience a cosmetic allergy. On the skin, this allergy usually manifests as hives, with symptoms similar to those of a nettle burn: - a burning or itching sensation - The appearance of r ...

13
Oct
2022

Back pain and weather: is there a link between the two?

etween back pain and weather, you too can get better organized based on the weather forecast in your city. If you need to do activities that could trigger pain like DIY work, for example, schedule them on days when the weather is more favorable, i.e. sunny and windless. Also, many doctors agre ...

12
Dec
2022

Weather: 5 unusual facts about clouds

before reaching the Earth's surface, the precipitation turns into snow, hail, or freezing rain. But did you know that it is possible to artificially trigger rain using a technique called cloud seeding? This technique, used in some very dry countries like the United Arab Emirates, involves injectin ...

28
Mar
2023

Oligotherapy: for allergies, think of manganese!

ely to harmless substances such as pollen, dust, or certain foods. The sudden and exaggerated reaction of our immune defenses to these allergens can trigger various symptoms. These can include respiratory symptoms in the case of hay fever or allergic rhinitis, but also skin symptoms in the case of ...

13
Apr
2023

Ghrelin and leptin: the hunger and satiety hormones.

. What is the hunger hormone? The other hormone involved in regulating appetite is called ghrelin. It is secreted in the stomach when it is empty, to trigger the urge to eat. It is because of ghrelin that you should not go grocery shopping on an empty stomach! American researchers have shown that t ...

18
Apr
2023

Music therapy: 5 benefits of songs on mood.

our brain seeks to know the emotional state of others. A song delivers this information and that is probably why it can be so moving. This ability to trigger an emotion is the first of the 5 benefits of songs on mood. 2- Songs bring us back to childhood. Of course, the songs that have accompanied ou ...

28
Apr
2023

Weight loss tip: be careful with lemon juice and vinegar for losing weight.

They are also two extremely acidic foods that can attack your stomach and teeth with a pH close to 5. In sensitive individuals, these two products can trigger heartburn and gastroesophageal reflux. Taking lemon or vinegar on an empty stomach is therefore totally contraindicated for all patients suf ...

29
May
2023

Health: 5 Tips to Combat Cold Feet

t the last of the 5 tips against cold feet, opt for creams formulated with pepper or capsaicin, the spicy substance in chili peppers. Upon application, these products trigger a sensation of warmth on the skin's surface. Moreover, there is no need to use a lot: a dollop of warming cream is enough to ...

20
Nov
2023

Stop Smoking: 5 Tips for Successfully Weaning Off Tobacco

nal strategy. To successfully wean yourself off tobacco and avoid relapsing into smoking, it is very important to identify the situations and emotions that trigger your desire to smoke. If you are determined to give yourself every chance of success and to keep your resolutions as an ex-smoker, you m ...

28
Dec
2023

Processionary caterpillars: how to identify and get rid of them?

hen these hairs reach the eyes, they cause pain, tearing, redness, and swelling of the eyelids. In the most severe cases, exposure to these allergens can trigger an asthma attack, discomfort, or loss of consciousness. What are the risk periods for processionary caterpillars? The pine processionary a ...

06
Mar
2024

The manchineel tree: the most toxic tree in the world

can sometimes lead to death. What are the dangers of the manchineel tree? Even if you don't eat its fruits, the manchineel tree can burn your skin or trigger an allergic reaction. It's no coincidence that the Guinness Book of Records has named it the world's most dangerous tree! Like many species i ...

14
Mar
2024

LISS: Long Duration Cardio in 5 Questions

or suffer from heart or lung failure. Conversely, the HIIT method cannot be used for these patients. It puts too much strain on the heart and could trigger incidents in people with silent heart disease. The great advantage of LISS is that it is accessible to the widest audience, regardless of age ...

22
Apr
2024