r case! 2- Try natural solutions. 3- Change your diet. As we explained to you at the beginning of this article, an unbalanced diet that is too rich in quick sugars, saturated fats, and salt has a negative impact on the beauty of the skin, nails, and hair. That is why the last of our 3 tips to no l ...
its criteria in 2023 and rate more severely: - Highly sweetened products such as breakfast cereals and cookies as well as dairy products with added sugars. - Highly salty products such as bouillon cubes, sauces, soy sauce and some soups and cheeses. Ultra-processed foods such as industrial piz ...
transition through this period, it is important to maintain a healthy lifestyle. Once the Easter holidays are over, be sensible in your consumption of sugars and fats. Chocolate isn't bad for your health, provided that you eat it in moderation... ...
advantages of stimulating healing while limiting the risks of infection. Honey is a good healing agent because its acidity and its concentration in sugars create an environment that prevents bacterial proliferation. In addition, its composition contains natural antibiotics that limit the deve ...
1- Barley sugars With their beautiful red and white stripes, the candy sticks are perfect for decorating a tree with traditional Christmas colors. These candies, which are called candy canes in the United States, sugar canes or Christmas canes, are believed to have been invented in 17th century ...
s of small molecules or metabolites that reflect the functioning of the body. It therefore allows us to study how the body uses nutrients, fats and sugars and how it reacts to the various stresses it is subjected to. Some metabolites are characteristic of the body's reaction to substances that ...
photons of sunlight that they transform water (drawn from the soil by the roots) and carbon dioxide (captured from the atmosphere by the leaves) into sugars. When light and photons run out, plants grow slower and tend to die off. For the gardener, it is therefore very important to have sunlight i ...
hellfish and eggs. Finally, to maintain your good mood, you should also avoid sweets and sodas that make your blood sugar levels yo-yo. Eating fast sugars leads to fatigue and irritability, encourages snacking and weight gain. It is better to choose foods with a low glycemic index and prefer whol ...
1- Gula melaka is a palm sugar Among the different natural sugars, we hear a lot about coconut sugar from the coconut flower. In France, coconut blossom sugar is sold in the form of brown powder in the health food sections of supermarkets and organic stores. But in Southeast Asia, it is often so ...
but to consume foods in a specific order. According to the glucose papess, you should always eat fiber first, protein and fat second, and starches and sugars last to slow down their assimilation. In practice, the young biochemist recommends starting each meal with vegetables, including breakfa ...
ntain a lot of sugar. Even though these beverages are still lower in calories than traditional spirits, most non-alcoholic spirits contain artificial sugars and flavors intended to mimic the taste of the original drink. Doctors and addictologists have mixed feelings about these drinks. Indeed, th ...
cream - drink plenty of water throughout the day - eat a balanced diet rich in omega 3 and antioxidant fruits and vegetables, but low in fast sugars that alter the skin's collagen and elastin fibers - stop smoking if you have not already done so 5- Lightening the makeup The last o ...
more than 80% of serotonin, the neurotransmitter of good mood, is produced. To improve your mood, you can limit industrial products full of hidden sugars and increase your fiber intake (because it feeds the good bacteria of the gut microbiota). 5- You have wrinkles and/or acne If you have acn ...
rals and trace elements. This sap is composed of more than 95% water. Depending on the geographical area of harvest, it contains between 1% and 3% sugars (glucose and fructose) as well as minerals (calcium, magnesium, potassium and phosphorus) and trace elements such as iron, copper, selenium, ma ...
aerophagia and often contains sweeteners in the case of sugar-free gum It should be noted that certain foods, food additives, and sweeteners contain sugars called Fodmaps known to be difficult to digest. People with irritable bowel syndrome should avoid these different indigestible foods as much a ...
l has several advantages due to its composition. This material, which is fundamental to phenoculture, contains nitrogenous substances, cellulose, and soluble sugars. It simplifies the maintenance of the vegetable garden because it constitutes a real feast for the soil organisms, providing them with ...
imal welfare, consider instead consuming organic eggs and quality meat from animals raised in good conditions. 5- It's not necessary to completely ban fats and sugars. Even though prevention messages constantly hammer the point that we should avoid eating too much fat and sugar, fats and carbohydrat ...
quivalent to 2 or 3 pomegranates. But be careful: to benefit from the nutritional virtues of this drink, you must choose a pure juice, without added sugars. And if you find its taste too acidic, you can incorporate it into a dressing instead of lemon juice or vinegar. Pomegranate is refreshing, diu ...
