aw fish for the rest of the recipe for blanquette of monkfish in coconut milk. Cooking of vegetables 1- Heat the olive oil in a frying pan. 2- Sauté the chopped leek with a pinch of salt until it becomes tender. 3- Add the carrot slices and button mushrooms and sauté for about 10 minutes ...
digest them well, use them raw in your salads. In all other preparations such as vegetable stir-fries, homemade tomato sauce, meat or fish dishes, sauté them in a drizzle of olive oil before adding the other ingredients. 5- Use salt-free condiments For convenience, you can also buy salt-free ...
hicken pieces and the chopped shallot in the pan until the meat is golden brown. Copyright: Audrey Vautherot 3- Add the carrot slices and sauté for a few minutes. Copyright: Audrey Vautherot 4- Add the spoonful of flour and cook for a few minutes to make a roux, before degla ...
herot 3- Beat the eggs with a fork. Season with salt, pepper and chopped parsley. Cooking 1- Heat the olive oil in a large frying pan. 2- Sauté the zucchini flowers quickly until they become tender. Copyright: Audrey Vautherot 3- Pour the beaten eggs on top and cook on high ...
meat filling that will fill the tortillas. 1- Chop the onion and the garlic clove. 2- In a large frying pan, heat 2 tablespoons of olive oil and sauté the chopped onion and garlic until translucent. 3- Add the ground meat and brown it for about 10 minutes. Season with salt, pepper, a teas ...
is very simple as all you have to do is make express bolognese sauce. 1- Chop the garlic and onion together. 2- Heat the olive oil in a pan and sauté the chopped garlic and onion over medium heat, until soft. 3- Add the crumbled ground steak and season with salt, pepper and dried oregano. ...
f the soup The preparation of the cauliflower soup with hazelnut is very simple. 1- Heat the olive oil in a large saucepan or casserole dish. 2- Sauté the chopped onion until it becomes translucent. 3- Add the diced potatoes, then the cauliflower florets. 4- Season with coarse salt, pep ...
If necessary, cut the pieces of meat into cubes of about 2 cm on each side. Cooking the turkey You can cook this turkey and carrot stir-fry in a sauté pan or casserole dish. 1- Heat the casserole over high heat and add the olive oil. 2- Fry the turkey pieces for about 10 minutes, until t ...
nd then reserve this lemon sauce for the rest of the Scallop Lemon Sauce recipe. Cooking scallops with lemon. 1- Melt the knob of butter in a pan. 2- Sauté the scallops over medium heat for 2 to 3 minutes. Season with salt and pepper. 3- Add the lemon sauce, then reduce the heat and let the scallop ...