atism, and osteoarthritis, for example. Although it is true that seniors make up the majority of spa-goers, children and young adults suffering from respiratory, dermatological, or digestive disorders can benefit from the healing properties of thermal care and find real relief. There are even spa ...
Several vaccines against bronchiolitis approved in Europe. The bronchiolitis virus is a common respiratory virus in babies and the elderly. It affects 90% of young children before the age of 24 months and can lead to hospitalizations and even deaths. The development of a vaccine against this virus ...
essive abs? Hypopressive gymnastics consists of different types of exercises. But they all rely on two golden rules: 1- mobilize the diaphragm: this respiratory muscle, shaped like a vault, separates the chest from the abdomen. During exhalation, if you pull in your stomach while contracting the pe ...
the soles of our shoes. These unwanted substances should not cross the threshold of the house, let alone the bedroom, as they promote infections and respiratory problems, especially in vulnerable individuals. Limit fragrances and pollutants. Among the undesirable substances to avoid for maintaining ...
positive ions emitted by electronic devices and promote relaxation and sleep. Furthermore, halotherapy is a gentle therapy that harnesses the benefits of salt for respiratory health, allergies, and stress. This method is offered at La grotte de Sel, a unique space in France that replicates a clima ...
he every 2 strokes (always on the same side) or every 3 strokes (alternating between right and left). The crawl has the advantages of sculpting the entire body and developing respiratory capacity, as this stroke requires you to synchronize your movements and breath. If you are having trouble master ...
en it crystallizes. It is believed to have relaxing properties but also antiseptic properties for the bronchi and lungs. Very useful in case of respiratory tract infection, it is also effective in treating insect bites and accelerating the healing of burns and infected wounds. 3- Linden ho ...
down the throat! Moreover, practicing singing is an excellent way to stimulate this nerve. The simple fact of singing makes it possible to combine a respiratory exercise and a stimulation of the tissues of the pharynx and the larynx by the vibration. 5- Laughter: Along the same lines, laughter i ...
tors have not observed any symptoms specific to this sub-variant. The symptoms it causes are comparable to those of the Omicron variant, most often respiratory symptoms and less loss of taste and smell than at the beginning of the outbreak. The main symptoms reported by patients are: - se ...
purative virtues for the liver. It has diuretic and anti-fatigue virtues - Thyme is known to treat winter viruses such as colds and to relieve respiratory symptoms - Mint facilitates digestion, soothes coughs, relieves insect bites, skin itching and mouth infections - basil is b ...
it allows vacationers to recharge their batteries. Coastal areas are proven to help reduce stress levels and breathe easier. Sea air is beneficial for respiratory illnesses and there is less pollution on the coastline. Breathe in the sea spray at your lungs and enjoy your vacation to be lulled by ...
What are the benefits of quitting smoking? Whatever your age and even after 50, quitting smoking will bring you many benefits: - regain a better respiratory capacity and be less out of breath on a daily basis - cough less, especially if you suffer from COPD chronic obstructive pulmonary di ...
y in the prevention or accompaniment of winter viral infections. If you have caught a cold or bronchitis, you can drink this hydrosol to clear the respiratory sphere. To take it, simply dilute a teaspoon of hydrosol in a large glass of water (in prevention) or a tablespoon always in a large gl ...
the impressive number of possible symptoms (WHO has listed 200!). Among the most common symptoms of this pathology, we can mention intense fatigue, respiratory problems (such as chest pain and difficulty breathing), as well as neurological disorders (notably taste and smell disorders). This patho ...
st, or certain foods. The sudden and exaggerated reaction of our immune defenses to these allergens can trigger various symptoms. These can include respiratory symptoms in the case of hay fever or allergic rhinitis, but also skin symptoms in the case of eczema or contact allergy. How to prevent an ...
the femoral nerve and can compress it) • at the lower abdomen • at the level of the rib cage because it is adjacent to the diaphragm and can limit respiratory capacity already compromised by stress and negative emotions. Note: when this muscle becomes inflamed, the problem manifests it ...
ld? The common cold is one of the most prevalent winter viruses. This illness, also known as rhinopharyngitis, manifests as an infection of the upper respiratory tract. To combat symptoms such as a stuffy nose, headaches, sore throat, and cough, it is important to properly hydrate the irritated muc ...
usual and beneficial experience. Indeed, the thermal waters of the Miskolctapolca cave are said to have effects on cardiovascular diseases, rheumatism, and respiratory problems. ...
