nutrients articles Tag

Fertilizing Potted Plants in 5 Questions

warf fruit trees have a limited amount of soil available to them. Even with high-quality potting soil, the substrate in the pot only provides enough nutrients to feed the plants for a few weeks. Since this nutrient reserve is generally insufficient for the long term, it is essential to fertilize p ...

24
Apr
2024

Green manure: definition, sowing and benefits.

late season and cover the ground over a large area. These plants are then intended to be buried in the soil to naturally enrich the soil and provide nutrients for the next crop. What are the benefits of green manure? Making green manure is a natural method with multiple benefits: - By quickly ferm ...

16
May
2008

Nutrition: how to make a complete salad?

skimp on raw vegetables. You can be generous with raw or cooked vegetables as they have multiple nutritional qualities. They are rich in fiber and nutrients and low in calories. Not only can you use them without moderation, but you should also make sure to put several in your salad. Remember ...

05
Oct
2021

Gardening: 5 tips for repotting a fat plant

(even miniature ones) grow and end up needing more space than their pot can offer them - second, the substrate eventually runs out and, when the nutrients have been absorbed, the plant vegetates. So our first tip for repotting a fat plant is not to delay this too long. Repotting will allo ...

16
Feb
2022

Dietary supplements: how to use them properly?

capsules, tablets or even chewable gummies, these products are neither medicines nor sweets! A dietary supplement can be defined as a concentrate of nutrients and other substances (such as plants) intended to provide a beneficial nutritional intake. As their name suggests, dietary supplements shou ...

04
Apr
2023

Making natural fertilizer with banana peel.

yellow banana peel, i.e. ripe. It should not be green or black, otherwise the obtained fertilizer will be less effective because it will be less rich in nutrients. Equipment Making fertilizer with banana peel is very simple and requires only a few tools. You probably have all the necessary utensils ...

09
June
2023

Rosehips: Overview and Health Benefits

zer. For health, it is preferable to consume them fresh if you like their tart taste. Indeed, these berries offer a real concentrate of vitamin C and nutrients! They are rich in calcium and vitamins. Rose hips boast an exceptional nutritional richness. 100 g of the fruit pulp provides: • 257 m ...

18
Jan
2024

The Atlantic diet: why and how to adopt this healthy eating plan?

ol, and cardiovascular diseases. It is therefore interesting to adopt an Atlantic-type diet as a preventive measure. This balanced diet, rich in good nutrients, would be particularly beneficial for people over the age of 60, to reduce mortality risk factors. What are the main principles of the Atlan ...

20
June
2024

High Blood Pressure: What You Need to Know in 5 Questions

ting a balanced and low-salt diet and regularly exercising. Conversely, it is important to ensure sufficient intake of calcium and potassium as these nutrients help regulate blood pressure. 5- How to treat high blood pressure? Monitoring your blood pressure at least once a year is a real preventive ...

16
May
2007

Why the Mediterranean diet is the best in the world

demiological studies have shown that cancer rates are lower in Mediterranean countries, particularly for colon and breast cancers. Certain foods and nutrients in the Mediterranean diet also have preventive effects on osteoporosis, cataracts, and the decline of cognitive functions related to aging. ...

21
Sep
2007

Royal Jelly: A Concentrate of Vitality

cellular aging due to its richness in flavonoids. - combating bad LDL cholesterol. - boosting memory with its content of acetylcholine and essential nutrients. How to do a royal jelly cure? A royal jelly treatment is recommended in cases of physical and intellectual fatigue, at a dose of 300 mg to ...

05
Feb
2008

Garden: 5 Grandma's recipes that work

se banana peel as fertilizer, simply cut it into pieces and throw it into the planting hole of your crops. As they decompose, banana peels provide nutrients to plants as long as you water regularly. For this grandma's recipe to work, you also need to make sure to bury the banana peels at least ...

13
Aug
2021

Beauty: what are the effects of smoking on your appearance?

only in your face, hands and nails but also in your hair. In addition to impregnating your hair with a cigarette smell, smoking robs it of certain nutrients that are essential for its beauty such as amino acids, vitamin B and trace elements. This is why, in smokers, hair is duller and turns gr ...

21
Sep
2021

Garden: 5 good reasons to put flowers in your garden

garden more fertile. More generally, welcoming a wide variety of plants into your garden helps improve soil fertility by adding organic matter and nutrients like nitrogen. To reap the benefits of flowers in your vegetable garden, you can plant a row of vegetables followed by a row of flowers o ...

29
Sep
2021

Health: 5 misconceptions about vitamin C

i.e. steamed or in foil. To note: if you harvest vegetables from your garden, try to eat them right after picking: that's when they are richest in nutrients, including the precious vitamin C. 5- In high doses, vitamin C can be toxic Even if you take a course of vitamin tablets while eating fr ...

12
Oct
2021

The physalis: 5 surprising things to know about this fruit

, B and C, which makes it a vitality concentrate. 4- It can be eaten raw or cooked, in salted or sweetened version To take advantage of all their nutrients, it is recommended to consume the cape gooseberries raw, for breakfast, snack or as an appetizer. Perhaps you have been curious enough to ...

21
Dec
2021

Organic: organic food reduces oxidative stress

he presence of dozens of small molecules or metabolites that reflect the functioning of the body. It therefore allows us to study how the body uses nutrients, fats and sugars and how it reacts to the various stresses it is subjected to. Some metabolites are characteristic of the body's reactio ...

17
Feb
2022

Green plants: why put matches in the pots?

ke the sulfur in matches, your plants appreciate the minerals in them. It's not uncommon for Green plants growing in pots to eventually run out of nutrients. By drawing essential minerals from the soil, they deplete their substrate and wither away if you don't provide them with fertilizer and/or ...

16
Mar
2022

Cultivate your garden naturally by combining plants!

cause they are associated with each other, planted in close proximity, these seeds provide each other with the pests they can repel, the minerals and nutrients they bring to the soil, and their flowers, which are useful for pollination. Creating a vegetable garden by working in harmony with natur ...

25
May
2022

The Healthy Barbecue: Our 6 Tips

erfectly to foods good for the line (such as vegetables, fish ...) finally the cooking is done to the étouffer so a gentle cooking that preserves the nutrients and flavors. This cooking method is also very convenient because it allows you to enjoy your guests because you don't really need to watch ...

16
June
2022