t majority of French people are concerned In France, prevention campaigns such as the famous Manger Bouger campaign attempt to raise awareness of the health risks of a sedentary lifestyle. And yet, it seems, too many of us still underestimate them and fail to achieve the recommended levels of act ...
1- It is specialized in prevention Unlike your general practitioner, for example, the occupational health physician does not provide care and does not issue prescriptions or sick days. He or she is not there to prescribe treatment, but to help you take care of your health in the context of your ...
The compulsory health pass from 12 years old Due to the deterioration of the epidemic situation in France, the health pass is mandatory in the ski resorts this winter. The health pass is officially required since December 4, 2021 for all people over 12 years and 2 months, including access to ski ...
the principle of this test? If you feel short of breath when you take the stairs or feel tired during exercise, you may be wondering if your heart is healthy. According to the WHO, cardiovascular disease is the leading cause of death worldwide. However, before seeing a cardiologist, you can pe ...
"They are good for cardiovascular health." Strawberries, which are one of the favorite fruits of the French, have not only their delicious fruity flavor as an advantage. Their juicy flesh contains many beneficial nutrients for the body such as vitamins C and B9, manganese, calcium, and magnesium! ...
Enhanced prevention for sustainable health. A health supplementary contract guarantees the reimbursement of your healthcare expenses by covering costs not covered by the Social Security system. It should be noted that modern health insurance goes well beyond simple medical insurance. They recognize ...
A third dose to keep its health pass In his address on November 9, 2021, French President Emmanuel Macron announced that the Third dose of Covid vaccine would become mandatory to maintain its health pass for a portion of the population. Due to the evolution of the epidemic in France and througho ...
A little vocabulary Before we tell you what the best oilseeds for health are and help you choose healthy snacks to snack on when you're craving something, let's start by clarifying what exactly the definition of the word... The word 'oilseed' derives from the Latin oleum which means 'oil'. It th ...
rine in our body between childhood and old age. However, according to a recent American study, compensating for this decrease would be beneficial for health and could even prolong lifespan. What are the effects of taurine on health? Taurine, sometimes used as a food additive, was suspected of being ...
call? Faced with the exponential increase of contaminations in France, Olivier Véran gave a press conference on November 25, 2021. The Minister of Health then announced that the vaccine booster was going to be extended to all adults to deal with the 5th wave of the Covid-19 epidemic. In pract ...
y are low in calories Despite their good fruity and sweet taste, queen plums, quetsches and mirabelles are low-calorie fruits. This is the first of 5 health benefits of plums. One plum provides between 75 and 100 calories, so you can eat several for dessert or a snack without having to worry abou ...
grams, the calculation is as follows: 60 / 1.70 x 1.70 = 20.8 The number thus obtained allows you to know if your weight is compatible with a good health condition: - if the result is below 18, your BMI is too low and you are too thin - if the result is between 18.5 and 24.9, your weigh ...
What is NAPSO therapy? The NAPSO-therapy is a method of prevention and health that revolves around three axes. Its name is an acronym composed of: • N for nutrition • AP for physical activity • SO for sleep It is based on the simple but effective idea that these three prevention ...
ors yellow, orange, and red. To determine the color and level of alert for each area, Météo France relies on a set of criteria previously defined by health authorities for each department, based on epidemiological studies and observed health impacts during previous episodes of high temperatures. ...
upplement regimen. These essential fatty acids are good for the heart and, more broadly, for the cardiovascular system. This is the first of their 5 health benefits. Adequate intake of omega-3s has a beneficial effect in patients at cardiovascular risk because: • these fatty acids lower bloo ...
s you not to consume too much energy. Indeed, even though the use of air conditioners is very effective in mitigating the consequences of heatwaves on health and economic activity, this solution is energy-intensive and leads to greenhouse gas emissions. It is therefore very important not to overuse ...
rom tanorexia: • organize their schedule to be able to tan several times a day. • multiply natural or artificial tanning sessions despite the health risks. • may lie, steal money, or take out a loan to finance their tanning sessions at a salon. This addiction to the sun shares sev ...
hoose tennis, squash, ping-pong, badminton, or padel: all these racket sports have in common that they engage numerous muscles. The first of their 5 health benefits is to sculpt the silhouette and limit muscle wasting linked to age or sarcopenia. Indeed, regular practice allows you to work: • ...
ases, authorities have called on the French to get a booster dose, more commonly known as the Third dose of vaccine, to maintain the benefit of their health pass. As the French rush to make appointments at vaccination centers, some are worried about receiving a different vaccine than their first ...
er patients with the same condition. These patients who share their experience to help others are also called patient partners, patient resources, health mediators or pair-helpers. But whatever title they are given, they combine the experience of a chronic condition with a desire to help other ...
