HEALTH articles Tag

Physical activity: 95% of French people do not move enough according to ANSES

t majority of French people are concerned In France, prevention campaigns such as the famous Manger Bouger campaign attempt to raise awareness of the health risks of a sedentary lifestyle. And yet, it seems, too many of us still underestimate them and fail to achieve the recommended levels of act ...

21
Feb
2022

Occupational physician: why is he a valuable ally?

1- It is specialized in prevention Unlike your general practitioner, for example, the occupational health physician does not provide care and does not issue prescriptions or sick days. He or she is not there to prescribe treatment, but to help you take care of your health in the context of your ...

21
Apr
2022

Ski resorts: what is the health protocol for winter 2021-2022?

The compulsory health pass from 12 years old Due to the deterioration of the epidemic situation in France, the health pass is mandatory in the ski resorts this winter. The health pass is officially required since December 4, 2021 for all people over 12 years and 2 months, including access to ski ...

14
Dec
2021

Heart: Test your heart health with the staircase test

the principle of this test? If you feel short of breath when you take the stairs or feel tired during exercise, you may be wondering if your heart is healthy. According to the WHO, cardiovascular disease is the leading cause of death worldwide. However, before seeing a cardiologist, you can pe ...

28
Apr
2022

5 health benefits of strawberries

"They are good for cardiovascular health." Strawberries, which are one of the favorite fruits of the French, have not only their delicious fruity flavor as an advantage. Their juicy flesh contains many beneficial nutrients for the body such as vitamins C and B9, manganese, calcium, and magnesium! ...

11
May
2023

Discover the hidden benefits of health insurance.

Enhanced prevention for sustainable health. A health supplementary contract guarantees the reimbursement of your healthcare expenses by covering costs not covered by the Social Security system. It should be noted that modern health insurance goes well beyond simple medical insurance. They recognize ...

31
Aug
2023

Third dose of Covid vaccine: who is affected?

A third dose to keep its health pass In his address on November 9, 2021, French President Emmanuel Macron announced that the Third dose of Covid vaccine would become mandatory to maintain its health pass for a portion of the population. Due to the evolution of the epidemic in France and througho ...

15
Nov
2021

Healthy snacks: what are the best oilseeds for your health?

A little vocabulary Before we tell you what the best oilseeds for health are and help you choose healthy snacks to snack on when you're craving something, let's start by clarifying what exactly the definition of the word... The word 'oilseed' derives from the Latin oleum which means 'oil'. It th ...

14
Mar
2023

Taurine: the new secret to living longer and healthier?

rine in our body between childhood and old age. However, according to a recent American study, compensating for this decrease would be beneficial for health and could even prolong lifespan. What are the effects of taurine on health? Taurine, sometimes used as a food additive, was suspected of being ...

16
June
2023

Covid 19: Understanding the new measures in 5 questions

call? Faced with the exponential increase of contaminations in France, Olivier Véran gave a press conference on November 25, 2021. The Minister of Health then announced that the vaccine booster was going to be extended to all adults to deal with the 5th wave of the Covid-19 epidemic. In pract ...

26
Nov
2021

5 health benefits of plums

y are low in calories Despite their good fruity and sweet taste, queen plums, quetsches and mirabelles are low-calorie fruits. This is the first of 5 health benefits of plums. One plum provides between 75 and 100 calories, so you can eat several for dessert or a snack without having to worry abou ...

26
Sep
2022

Slimming diet: how to know if you really need to lose weight?

grams, the calculation is as follows: 60 / 1.70 x 1.70 = 20.8 The number thus obtained allows you to know if your weight is compatible with a good health condition: - if the result is below 18, your BMI is too low and you are too thin - if the result is between 18.5 and 24.9, your weigh ...

20
Feb
2023

NAPSO therapy: a method of prevention and health.

What is NAPSO therapy? The NAPSO-therapy is a method of prevention and health that revolves around three axes. Its name is an acronym composed of: • N for nutrition • AP for physical activity • SO for sleep It is based on the simple but effective idea that these three prevention ...

17
July
2023

Heatwave: red alert in 5 questions

ors yellow, orange, and red. To determine the color and level of alert for each area, Météo France relies on a set of criteria previously defined by health authorities for each department, based on epidemiological studies and observed health impacts during previous episodes of high temperatures. ...

23
Aug
2023

Covid vaccine: what is the difference between Pfizer and Moderna?

ases, authorities have called on the French to get a booster dose, more commonly known as the Third dose of vaccine, to maintain the benefit of their health pass. As the French rush to make appointments at vaccination centers, some are worried about receiving a different vaccine than their first ...

14
Dec
2021

Medicine: what is an expert patient?

er patients with the same condition. These patients who share their experience to help others are also called patient partners, patient resources, health mediators or pair-helpers. But whatever title they are given, they combine the experience of a chronic condition with a desire to help other ...

16
Dec
2021

Health check-up: what are the medical appointments to plan?

An appointment with your general practitioner To perform a comprehensive health check, start by making an appointment with your general practitioner. The latter will be able to perform basic medical examinations, i.e. : - measuring your blood pressure - measure your height, weight and ...

06
Jan
2022

My health space: 5 questions to understand everything

1- What exactly is it about? Mon espace santé is a digital health space designed to make it easier for users of the Assurance Maladie and their exchanges with health professionals. In the same way as the Shared Medical Record (which it replaces), this new personal space centralizes your medical ...

10
Feb
2022

Monkeypox: should we be concerned?

or indirect contact with lesions (with contaminated linen, for example) - contact with infected mucous membranes - spitting According to health authorities, the cases reported in Europe are linked to transmission through mucous membranes during sexual relations. An epidemic easier t ...

06
June
2022

Travel to India: what are the formalities?

What are the health measures in India? As of November 22, 2022, India has lifted its health restrictions (vaccination certificate, PCR test or quarantine period) for international travelers. Until November 21, foreign tourists should present a Covid-19 vaccination certificate or a negative PCR t ...

10
Jan
2023