it promotes: - myocardial infarction; - strokes or cerebrovascular accidents; - kidney failure; - heart failure; - lower limb arteritis. The risk of cardiovascular, neurological, and renal complications, or even death, increases with elevated blood pressure. 4- How to prevent and control high blood ...
in France, and half a million of them are unaware of it. Indeed, this disease is often silent until it causes sometimes irreversible damage, such as cardiovascular accidents. Why November 14th? World Diabetes Day is set for November 14th in honor of Frederick Banting. This Canadian physician, born ...
ute stress by lowering blood pressure and heart rate,' Mangieri says. 'Pistachios contain key phytonutrients that can provide antioxidant support for cardiovascular health.' Dark chocolate Regular, healthy consumption (just a few pieces, not a whole bar!) of dark Chocolate may have the power to regu ...
tory, your attending physician may prescribe other personalized complementary examinations, such as an audiometry at the ENT to check your hearing, a cardiovascular check-up at the cardiologist, a PSA blood test to screen for Prostate cancer in men, or a lung x-ray if you are a smoker. Organized ...
balance and/or diabetes - a hepato-gastroenterologist in case of gastroesophageal reflux or soda disease (NASH) - a cardiologist in case of cardiovascular complications. To note: your general practitioner or specialist may also refer you to a physical therapist or a specialized sports c ...
orking on your heart exactly like boxing (but without actual combat). This fitness activity falls into the category of cardio-training activities or cardiovascular exercises because it allows you to: • improve heart performance • increase endurance • keep your heart and lungs in g ...
endurance sport! A Danish study published in the Journal of the American Heart Association in November 2016 demonstrated that regular cycling reduces cardiovascular risk by 25%. Contrary to what patients sometimes imagine, cycling is not prohibited after a heart accident such as a heart attack. Cyc ...
But according to doctors, the 12-5-30 method is not only useful for losing weight! It also has other health benefits in general: • This workout exercises the cardiovascular system • It improves endurance • It has positive effects on blood pressure, blood sugar levels, body fat, and ...
cal activity. • burning calories to lose weight or maintain your ideal weight and slim down your figure. • gently working on cardio and improving cardiovascular endurance. • strengthening leg muscles without risking joint damage. When pedaling, you engage your quadriceps, calves, h ...
scientifically proven that outdoor activities help to oxygenate the body, reduce stress and anxiety levels, as well as improve the immune system and cardiovascular health. Vary physical activities. Engaging in sports during the spring offers the opportunity to vary physical activities and to discov ...
What is long-duration cardio? Long-duration cardio is a form of cardiovascular training that can be practiced in various ways. You might already be doing it without realizing, by running, cycling, or going to the gym... This traditional cardio training method is also known as LISS for Low Intensit ...
