This exceptional content is the first of the 5 incredible benefits of the pomegranate and justifies its superfruit status. Pomegranates contain 2 to 3 times more flavonoids than green tea. Among the 5 incredible health benefits of pomegranate, its antioxidant action should also be mentioned. It is ...
ing your pet, you can save money by going to a shelter of the SPA (150€ on average for a dog and 100€ for a cat already sterilized, vaccinated and tattooed) - As for food, dog food costs 3 times less than canned food (400€ per year against 1300€ for canned food) - Maintenance: it all depen ...
your hand to give it the shape of a round, flat loaf of bread about twenty centimetres in diameter. 3- Using a fork, prick the center of the bread 3 times from side to side. 4- Lightly flour the resulting loaf, then place it in an oiled 24-cm diameter springform pan. 5- Cover the tin with a ...
ons, try Ignatia amara 7CH and if you tend to multiply sweet snacking throughout the day, take Argentum nitricum 9CH instead, at a rate of 3 granules 3 times a day, before meals. 4- Reducing stress with cardiac coherence If stress is making you fat by causing you to eat more, the best solution t ...
g is going well, the earwax is evacuated naturally. This is why it is not necessary to clean your ears every day. Ear maintenance can be done 2 to 3 times a week but always gently. 3- How to clean your ears? To clean your ears and facilitate the evacuation of earwax, you can use : - a sm ...
ght could cause its leaves to stain. This beautiful graphic plant prefers a location with indirect light. It also needs regular watering, about 3 times a week, and will appreciate it if you spray its leaves at the same frequency to ensure sufficient humidity. Varieties more original than t ...
er are overwhelmed by excess. You can buy it in the form of ampoules or prepare black radish juice yourself in a juicer and then take 1 milliliter 3 times a day for several days. Caution: this cure is contraindicated in cases of bile duct obstruction. It can also cause heartburn and allergies ...
ential oil on a bruise or bump to quickly relieve pain. In the following days, you can use it diluted in arnica oil macerate and apply this mixture 2 to 3 times a day until the bruise completely disappears. ...
e, doctors recommend: • to eat a balanced diet • to engage in regular physical activity (between 30 minutes and one hour of physical activity 3 times a week) • to wear orthopedic insoles to correct posture if necessary Note: provided that they choose suitable activities that do no ...
lf-confidence and/or mental fatigue. For internal use, it is recommended to dilute one to two drops of essential oil in a spoonful of honey and to take this mixture 3 times a day in case of gastroenteritis, cold or other viral infection. Attention: noble laurel can cause allergies, so you must do ...
efore bedtime. The second step is to use the energy gained from better sleep to be more active. This involves walking every day and doing strength training 2 to 3 times a week. Increasing muscle mass helps burn calories and maintain a healthy weight. However, it is important not to engage in physi ...
dvantages of cooking with a kamado? Compared to a traditional barbecue, the Japanese kamado has multiple advantages: • it consumes very little charcoal (3 times less than a regular barbecue) • it does not emit smoke, except for a few minutes during ignition • it is easy to use ...
t. You can start by setting the incline of the treadmill to 5% and walk for 10 or 15 minutes instead of 30. Note: If you are a beginner, it is better to practice this method only 3 times a week and always allow for a recovery day between two sessions, during which you rest or do other exercises. Th ...
preheating time is shorter, around 3 minutes. Moreover, even though these appliances have an electrical power between 1000 and 2000 watts, they consume 2 to 3 times less energy than a traditional oven. Its energy efficiency and the ability to help you save on your electricity bill are among its bi ...
sleep because it allows proper body alignment, reduces pressure points, and promotes muscle relaxation. Studies have shown that new bedding results in 3 times less muscle activity during sleep and twice as few micro-awakenings throughout the night. In other words, new bedding doesn't change the nat ...
the skin. Remove makeup with a cleansing oil and then use a gentle cleanser to rid your face of all impurities accumulated throughout the day. 2- Exfoliation 2 to 3 times a week. You can use a scrub with grains or a gentler peel if you have sensitive skin prone to redness. In any case, do not exfol ...
