hydration articles Tag

Menopause: 5 tips to keep your skin beautiful

ges the quality of the skin. This hormonal upheaval manifests itself in visible signs on the epidermis. The skin becomes drier and thinner. This dehydration is also the cause of possible skin itching on the face and body. To remedy this, it is advisable to shower with a cleansing oil and apply a ...

09
Jan
2023

Thalassotherapy: 5 benefits of seawater for the skin

n if you don't have dry or acne-prone skin, you can still benefit from the advantages of seawater for your epidermis. This mineral concentrate is a true hydration treatment for all skin types. You can enjoy the precious marine minerals through oral treatments, baths, wraps, or salt-based scrubs... ...

06
July
2023

Hyaluronic acid injections: benefits and risks.

sent in our body, particularly in the epidermis. It is a hydrophilic substance that has the property of attracting water and thus contributing to the hydration of the skin. This active ingredient is therefore included in the composition of anti-aging treatments such as creams designed to smooth and ...

25
Mar
2010

Beauty: 5 Tips to Protect Your Skin from the Cold

id unsightly chapped lips and keep smiling, also think about exfoliating and moisturizing your lips. Exfoliation should be done about once a week and hydration with a balm as often as necessary. Protect the extremities. The face isn't the only part that suffers from the cold in winter. This season i ...

26
Feb
2018

Kidney stones: what diet to adopt?

ph above, most fruits and vegetables are beneficial. They have a rightful place in the kidney stone prevention diet because they contribute to the hydration of the body. Did you know that consuming 600 grams of fruits and vegetables is equivalent to drinking half a liter of water? Also, becaus ...

12
Apr
2022

How to perfect your tan during the summer?

and face with gentle gestures so as not to make your skin redden. After using an exfoliating treatment, don't forget to moisturize your skin. The hydration of the skin is essential to prepare it for exposure to the sun but also to prolong its pretty caramel color until school starts. Preferably ...

11
July
2022

Car, train or plane: how to avoid back pain when traveling?

a few additional tips to avoid back pain while traveling. Throughout your trip, remember to really hydrate by drinking water or fruit juice. Good hydration is beneficial for thinning the bloodstream but also for preventing muscle aches and pains the day after your trip. To travel at your ease ...

11
Aug
2022

Constipation: stop the myths!

use and the second half of the menstrual cycle. This is also the case for elderly people living in EHPAD, due to sedentary lifestyle and insufficient hydration. Despite this, it is possible to adopt good habits to boost intestinal transit : - taking the time to go to the bathroom and not hol ...

02
Mar
2023

Heatwave and health: mistakes to avoid

ell hydrated by drinking water but also eat well! Seasonal fruits and vegetables like tomatoes, cucumber, watermelon, and melon are a good source of hydration. But be careful: your meals should not be limited to these light and water-rich foods, especially since raw vegetables tend to irritate the ...

10
Aug
2023

Swimming: How to avoid cramps while swimming?

pool or coastline. If you don't have a bicycle, you can simply lie on your beach towel and do pedaling exercises on your back. 2- Stay hydrated Poor hydration is another common cause of cramps. That's why the second of the 5 tips to avoid cramps while swimming is to drink at least one liter of wate ...

29
Aug
2023

Cold Snap: How to Avoid a Cold?

. Not only will this soup warm you up, but it will also provide the minerals and trace elements your body needs to fight viruses. A balanced diet and good hydration contribute to "nipping a cold in the bud," or at least reducing the duration of symptoms. Drinking plenty of fluids (water, broth, or ...

02
Jan
2024