What is the principle of food social security? As its name suggests, "food social security" is a kind of "common fund" whose operation is inspired by that of the Social Security covering health expenses. In this system, "each member contributes". They contribute to the common fund according to the ...
ilou has been by my side for a decade now. He is a cat who has always had a good appetite, but over the years, I noticed he became a bit pickier with food. Some overly fatty kibbles made him sick, others didn't interest him at all, and his digestion hasn't always been great. As an owner, it was fru ...
, start by identifying what you actually need. A simple method is to: Cook as usual for a week while noting everything you consume. Buy only these foods and try to eat only that for a week. Then multiply the quantities by four to get a stock covering a month. This helps avoid unnecessary purc ...
Calculate the budget allocated to food. In 2023, food inflation has hit hard, with sometimes dramatic increases in prices for products known to be healthy: the price of carrots has risen by more than 40%, that of mackerel by 24%, and that of olive oil by 21%. In this context, it is difficult to co ...
Food is not the root of the problem. The Meer method allows for weight loss without dieting as it is based solely on psychological work. According to Nathalie Meer, the founder of this revolutionary method, dietary restrictions do not work sustainably for weight loss because the content and quanti ...
the cold chain is broken? If, despite the efforts of the French to reduce their electricity consumption, load shedding should occur this winter, the food you keep in your refrigerator should not be affected by these cuts. Indeed, load shedding consists in operating temporary cuts that last only ...
1- You are diabetic Because chocolate contains sugar, people with diabetes usually think that this food is forbidden to them. But this is not true! Today, the diet for people with diabetes is based on the concept of glycemic index, which means eating foods that don't raise blood sugar too much. ...
It refers to a pathology characterized by the obsession with always wanting to eat healthily. For orthorexic individuals, the nutritional quality of food takes precedence over its taste. Pleasure foods like candies, cakes, pasta, pizzas, and many others are excluded from the diet of those sufferin ...
What expired foods can be consumed? The first category of food that can be consumed after the expiration date is dried foods such as dried cookies, dried vegetables such as chickpeas and lentils, pasta, rice, or freeze-dried soups in bags. The date that appears on the package is a date of minimu ...
simple way to slim down gently, without excluding from your diet the dishes you love. Often we are not aware of what is a portion of this or that food per person. Yet there is a simple trick to visualize the right amount of food for one person: just look at your hand and remember the following e ...
he name Actifry. From its launch, this household appliance was presented as a healthier cooking method since it allows cooking fries and other fried foods with very little oil. Nonetheless, this French innovation did not achieve immediate success. It was not until the 2020s that this healthy fryer ...
Indeed, the cost of a pet is not limited to its purchase price. It is also necessary to take into account different expenses that cannot be ignored: - food - accessories (collar, leash, basket, brush, toys) - veterinary expenses (vaccines, anti-parasite products but also sterilization and unexpec ...
ought legally, which was not the case before. In concrete terms, if you have a garden, you can now buy these seeds legally, which is a victory for food independence and for the safeguarding of biodiversity. 4- They are precious for our future In 2019, a report by the FAO (the Food and Agricul ...
Cocktails are just as much fun with one or two friends at the kitchen table as they are with a large group of friends in your backyard with delicious food and plenty of drinks. Organize it at the location of your choice To bring your wine, cheese and friends, use a garden, a rooftop, a room with m ...
hy not marinate your meats and other? Marinades are full of benefits, they add flavor, keep you from saucing, change the face of a dish and tenderize food. And the great thing about marinades is that you can innovate and change them every night. And no need to make them complicated sometimes three o ...
tips and tricks can help you address this problem: • divide his daily ration into two or more meals so that he doesn't swallow a large amount of food in record time. • opt for an anti-gobble bowl. This is a bowl whose shape is specially designed to make access to the kibble more difficu ...
1- Prefer large formats According to a study by Nielsen IQ, the price of pet food increased by about 20% in 2023. To cope with this rise in costs, 44% of dog or cat owners in France admitted having to make choices, according to an OpinionWay study conducted in January 2023 for the Ultra Premium Di ...
How did the Nutri-score come about? The Nutri-score as we know it today made its appearance on food packaging in the spring of 2017. Health Minister Marisol Touraine announced March 15, 2017 that the simplified nutritional logo recommended to manufacturers would be this color code quite comparable ...
yourself the age-old question: what's for dinner? When mastered well, this method also has the advantage of using leftovers intelligently to avoid food waste and prepare varied menus more quickly. So in step number 1 of your weekly planning, you should plan to cook: - at least one starchy ...
t make you feel full, but it also traps some of the fat you eat, preventing it from being stored in the abdomen or saddlebags. Almonds are another food to increase satiety and therefore slim down. According to an American study, a daily consumption of this nut is beneficial to overweight people, ...
