fermented articles Tag

Kefir, kombucha, and buttermilk: 3 fermented drinks good for immunity

Kombucha: A Fermented Black Tea A beverage consumed for millennia in China, India, Mongolia, and Russia, kombucha is low in sugar and naturally effervescent. Although its taste is reminiscent of sweet cider, it is not made with apple juice but with tea. Kombucha is one of the three fermented drinks ...

28
Nov
2023

Where can you find natural probiotics? A clear list of foods and how to choose them wisely.

through diet or, sometimes, supplements. To learn more about the effects of probiotics, you can consult an educational summary on the topic. Not all fermented foods are created equal. A key point to keep in mind, which avoids many disappointments, is the issue of pasteurization and heat. If a ferme ...

04
Dec
2025

How to make homemade kombucha?

potted this drink on the shelves of your local organic store or even in the supermarket. If you've never tried it, you should know that kombucha is a fermented drink made from black tea, sugar and natural yeast. After fermentation, this beverage is low in sugar and naturally fizzy. Its taste is s ...

31
Jan
2023

Korean Cuisine: 5 Things to Know About K-Food

rs fresh ingredients that are available throughout the year. The traditional Korean meal mainly consists of rice sometimes mixed with seeds, kimchi (fermented and spiced cabbage), vegetables, soup, stew, and grilled meat or fish. The number of dishes served, of course, depends on the significance o ...

01
Apr
2016

Mogu mogu: all about the new trendy drink

od and drink. Its tasting is quite an art because at the same time as you drink the colorful and fruity beverage, you have to eat the little cubes of fermented coconut jelly. The name 'mogu' comes from the Japanese verb meaning chew... 2- What is its origin? However, if you are wondering about t ...

28
July
2022

5 vitality foods for fall

ge soup (good for the figure), but also in the form of Cabbage soup or tasty stuffed cabbage! And why not give in to a desire for sauerkraut? This fermented vegetable is, along with yogurt one of the richest foods in probiotics, which are essential to the good health of the intestinal flora or mi ...

14
Oct
2022