Cycling articles Tag

Cycling tourism: discover street art by bike on the Vélomaritime.

1- The bay of Morlaix Cycling and street art enthusiasts will begin their artistic stroll along the Vélomaritime in the Bay of Morlaix. Since 2019, the Morlaix Arts Tour festival has immersed visitors in a clever mix of historical heritage and urban art through a mobile application and marked rout ...

12
Apr
2023

Fitness: 3 benefits of electric bikes

1- It is ideal for a fitness program The benefits of cycling for cardiovascular health, maintaining muscle mass and even for morale are well known. It is a complete sport that works the calves as well as the cardio. Yet, after a health problem, we often hesitate to get back in the saddle because ...

11
Aug
2022

Cheaper holidays: what if you tried green tourism?

e: when travelling with this Pass, you may sometimes have to book your seats and pay an additional €10 to €20 per trip. 3- How to save money with a bike? Cycling tourism is another form of green tourism that allows you to combine a low carbon footprint with cheaper vacations. Cycling is one of t ...

12
June
2023

Recovery: what sport after a heart disease?

ually increase the duration and difficulty of the course over the weeks. 2- The bike Among the 5 sports good for the heart, we must of course mention cycling, a classic endurance sport! A Danish study published in the Journal of the American Heart Association in November 2016 demonstrated that regul ...

27
Apr
2023

The Durance by bike: a cycle route along the water.

This cycle route winds through the Provence-Alpes-Côte d'Azur region for over 400 km. The Durance by bike is one of the newest cycling facilities in Provence Alpes-Côte d'Azur. It is a cycle route of about 440 km that follows the Durance valley, the longest river in Provence. Like the river that ...

09
May
2023

Exercise Bike: How to Choose the Right One?

oor bike in front of a window with a nice view or in front of your TV screen… This physical activity also has the advantage of being very versatile. Cycling offers numerous health benefits and can help achieve various goals such as: • getting back in shape after surgery or a break from phys ...

22
Feb
2024

Train Travel: What Luggage to Take on SNCF Trains?

luggage must not obstruct the passage of passengers in the aisles, or you may face a fine of €150. What are the rules for transporting one's bicycle on a train? Cycling enthusiasts can rest assured: it is still possible to transport your bike on the train. However, certain rules must be followed. ...

04
Mar
2024

LISS: Long Duration Cardio in 5 Questions

ation cardio is a form of cardiovascular training that can be practiced in various ways. You might already be doing it without realizing, by running, cycling, or going to the gym... This traditional cardio training method is also known as LISS for Low Intensity Steady State. The principle of this t ...

22
Apr
2024