contraindications articles Tag

Birch sap cure: benefits and contraindications

egnant and nursing women. In addition, for those allergic to birch pollen, the sap may cause allergic rash, hives or rhinitis. 5- What are the contraindications of birch sap? Although it is a natural product, this drink is not without health risks. Birch sap is counter-indicated for some p ...

13
Mar
2023

Sport: Pilates method in 4 questions

sh to get back in shape. This gentle yet demanding exercise is a good way to regain fitness at any age, after an illness or childbirth. There are no contraindications for back pain or age, as Joseph Pilates himself continued to practice his exercises after the age of 80! This method adapts to all ...

08
Feb
2007

Seasonal Depression: Understanding Light Therapy in 5 Questions

on should expose themselves diligently every day between November and Easter, except on very sunny days such as when skiing for example. What are the contraindications of light therapy? The effectiveness of light therapy is linked to the dose of light received, so this method does not work for peopl ...

14
Feb
2007

The Carob tree: the tree with small horns

d to have antitussive and slimming properties and to help with memory loss and mental fatigue. Its use in addition to food is judicious, there are no contraindications but it is better to ask the advice of your doctor anyway. In Cyprus, carob is used to make confectionery, the texture resembles tha ...

20
Apr
2012

Health: 10 tips to regain energy

stematic in everyone, but if you master this technique it can help you regain mental and physical energy. Another advantage: meditation is without contraindications or side effects and can only bring you well-being... 9- I offer myself a vacation Going on vacation is a good way to disconnect fr ...

08
Jan
2018

Health: Understanding Polycystic Ovarian Syndrome or PCOS in 6 questions

g the uterus. 6- Are there effective treatments? There is no cure for polycystic ovary syndrome, but we can limit the symptoms. If you have no contraindications and no desire to have children, you should know that it is possible to take an estrogen-progestin pill. This pill will put the ov ...

18
Nov
2021

Hemp in cosmetics: a new trendy ingredient

l from cannabis sativa has no psychotropic active ingredient. It does not contain THC, the psychotropic substance of cannabis and therefore has no contraindications or prohibitions for cosmetic use. On the other hand, it is very rich in omega 3 and omega 6 polyunsaturated fatty acids. An a ...

03
Mar
2022

Morning warm-up: 5 stretching exercises for the back and shoulders

so, take the time to read the instructions (which we have detailed as much as possible) before performing each exercise. Unless there are specific contraindications, these exercises are accessible to everyone. They are of easy level because they are practiced sitting on a chair. You can even d ...

22
Mar
2022

Aromatherapy first aid kit: 5 essential oils to take with you when you travel

ing it with soap and water to remove dirt - as a gargle, diluted in water, to relieve sore throats and mouth ulcers This essential oil has no contraindications, even for children and pregnant women if you dilute it correctly. 4- Roman chamomile to calm down Among the 5 essential oils to ...

25
July
2022

What are the best plants for the prostate?

taking saw palmetto supplements because this plant increases the risk of bleeding. Other natural remedies for benign prostatic hyperplasia have no contraindications. On the other hand, the use of herbal medicine should not replace a visit to the doctor if you have difficulty urinating or urgen ...

03
Oct
2022

Orange blossom: benefits and use

ve properties of this essential oil for the skin, add a drop of this EO to your cream in the palm of your hand, preferably at night. What are the contraindications of orange blossom? Orange blossom or neroli essential oil should not be used in infants under 3 years of age as well as in pregnant ...

02
Jan
2023

Coconut water: what benefits?

e, be careful not to confuse 'coconut water' (transparent liquid like water contained in young coconuts) with 'coconut oil' which is comedogenic! Contraindications and dangers Coconut water has few contraindications if its consumption remains reasonable and is part of a balanced and varied diet. ...

24
Jan
2023

Thermotherapy: in case of pain, should I use hot or cold?

without drawbacks, including: - the risk of hot or cold burns - the short-lived nature of the relief provided - the existence of certain contraindications. Indeed, it is not recommended to apply heat to one's skin in case of skin problems and venous insufficiency. To use thermot ...

23
Feb
2023

Sporty Bobos: 5 Medicinal Plants for Athletes

minerals such as calcium, magnesium, and potassium. This plant, whose young green stems are used, has remineralizing and healing virtues. It has no contraindications. It is the first of 5 beneficial medicinal plants for athletes because it promotes collagen production and therefore tissue health. ...

17
Apr
2023

The gua sha: the new beauty accessory for the skin.

same movement several times on an area like the cheeks or forehead, but always in the same direction, as you can see in the video below: 5- What are the contraindications? Massage using a gua sha stone is contraindicated if you suffer from certain skin problems such as: • Rosacea • Acne ...

22
May
2023

Marine collagen: how to choose it and use it properly?

of 10g of marine collagen per day for a period of 1 to 3 months to obtain a visible effect on skin beauty. What are the dangers of marine collagen? There are few contraindications to supplementation with marine collagen. This type of treatment is not recommended for individuals with renal insufficie ...

01
Aug
2023

The 12-5-30 method: the magic formula for losing weight and building muscle.

heir endurance This training makes cardio accessible to everyone because walking on a treadmill is less intimidating than running or cycling. This method does not have any major contraindications, except if you are sedentary and overweight. In this case, you must adjust the incline of the treadmil ...

08
Aug
2023

Hypopressive Gymnastics: the easy method to have toned abs and a flat stomach.

lieving the sensation of heavy legs • calm stress as diaphragm mobilization affects the vagus nerve that innervates this respiratory muscle. What are the contraindications of hypopressive gymnastics? When one empties the abdomen, according to the principles of hypopressive gymnastics, the pres ...

21
Aug
2023

Griffonia: a natural anti-stress

simplicifolia is combined with other anti-stress plants such as rhodiola for a synergistic action on mood and serenity. This plant also has several contraindications. It should not be used by pregnant or breastfeeding women, children under 18 years old, as well as people with hypotension or sclero ...

29
Aug
2023

How to do an inhalation for a cold?

The coarse salt helps to moisturize the mucous membranes and facilitates the elimination of secretions by blowing your nose and coughing. What are the contraindications for essential oil inhalation? Although inhaling essential oils can generally be effective against the common cold, this technique i ...

04
Dec
2023