h the exception of summer, the overshirt can be worn in all seasons: spring, fall and winter! This piece also called shacket, a word born from the contraction between shirt (the shirt) and jacket (the jacket), can indeed be worn as a jacket when temperatures still allow it. It makes a casual j ...
nger and satiety messages and helps to regulate weight and blood sugar levels - digestion: it controls the processes of swallowing and stomach contraction as well as the production of gastric juices and the secretion of bile (all of which are essential for good digestion) - sleep: it a ...
for at least 30 minutes with water up to your waist. The temperature of the sea or ocean, which is cooler than your body temperature, promotes the contraction of the veins and a good return of blood to the heart. 2- Walking barefoot in the sand On the beach, too, walking is especially benefic ...
h friends, the consumption of non-alcoholic beverages is becoming more and more popular. These new aperitifs are called nolo, a term derived from the contraction of 'no alcohol' and 'low alcohol by volume'. The 'nolo' trend is driven by a rather young public in search of a healthier lifestyle. In ...
027. This change, which is expected to bring more information to the customer, could also become an open door to new online scams called QRishing (contraction of 'QR code phishing'). To avoid being tricked by hackers, be especially cautious when a QR code is simply stuck on a package. When thi ...
Note: when this muscle becomes inflamed, the problem manifests itself as a sharp pain in the front of the hip at the groin crease. To remedy and prevent this contraction, it is sufficient to regularly stretch this muscle. 5- How to stretch the psoas? ...
does this improve posture, but it also flattens the abdomen and helps the diaphragm lift the belly upwards, which activates the abs through reflexive contraction. According to the principles of hypopressive gymnastics, it is important to maintain good posture throughout the day. We often tend to sl ...
Always warm up before swimming. Warming up is the first of the 5 tips to avoid cramps when swimming. In swimming, these very painful contractions mainly affect the calves, feet, and hands. To prevent their occurrence, it is advisable to always spend about 5 minutes warming up before diving, especi ...
