le: 3 sheets of brick pastry 25 g of soft butter a large tin of pears in syrup 1 tablespoon of sugar 50 g almond powder a handful of slivered almonds half a grated tonka bean To note: you can replace the tonka bean with vanilla powder or vanilla sugar. Preparation 1- Melt the butter. ...
ears for 4 people: 4 ripe pears 2 bags of green tea with mint 100 g of dark chocolate 3 or 4 tablespoons of almond milk 2 handfuls of slivered almonds 1 sprig of fresh mint Preparation To make chocolate mint pears, start by poaching fresh fruit in mint green tea. 1- Bring about 1.2 l ...
ots 3 tablespoons of coconut oil 30 cl of coconut milk 3 tablespoons of wholemeal sugar 2 tablespoons of fine semolina 2 tablespoons of slivered almonds 2 tablespoons of raisins 1 teaspoon of cardamom powder (or gingerbread spice) Preparation Indian halva is a kind of semolina cake with s ...
ents needed to make pea pesto with mint for 4 people: 100 g fresh peas, preferably a bunch of mint 1 clove of garlic 30 g pine nuts or blanched almonds half a teaspoon of fleur de sel 30 g grated parmesan cheese 2 tablespoons of olive oil salt and pepper Preparation of the ingredients ...
Here are the ingredients needed to make thyme poached peaches for 4 people: 4 ripe white peaches 3 sprigs of thyme 2 tablespoons honey slivered almonds for decoration Preparation To make thyme poached peaches, start by cutting the peaches. 1- Plunge the whole fruit into a container of v ...
ter. Not only does it make you feel full, but it also traps some of the fat you eat, preventing it from being stored in the abdomen or saddlebags. Almonds are another food to increase satiety and therefore slim down. According to an American study, a daily consumption of this nut is beneficial to ...
cheese (i.e. 25 to 30 g of cheese such as shavings of Parmesan or diced Emmental or Mimolette cheese) - or calcium-rich seeds or oilseeds such as almonds or sesame seeds. The last essential ingredient for a perfectly balanced salad is fat. But you should moderate the amount of fat. It's a ...
acks you should limit, but not completely eliminate, the following foods: - cocoa and dark chocolate - tea - oilseeds such as peanuts, almonds, walnuts, hazelnuts - asparagus, sweet potatoes and beets - some green vegetables such as chard, broccoli, spinach and sorrel - ...
