akuchiol is an effective anti-ageing active ingredient when dosed between 0.5% and 2%. This molecule can be used alone or combined with other anti-aging actives like peptides or niacinamide for a synergistic effect. But it constitutes on its own a complete anti-aging whose action is similar to ...
She is linked to the normal aging of the joints. Although osteoarthritis more frequently affects people over the age of 65, it is not a normal sign of joint aging. 65% of seniors over the age of 65 are affected by this joint disease and the number of patients rises to 80% in those over 80 years ol ...
ir lifestyle, health, and psychological well-being. They administered neuropsychological tests and an MRI to them. Using magnetic resonance neuroimaging, they were able to observe their cognitive functions and found a link between regular tea consumption and healthy cognitive function. Protec ...
an taste. Its particularity is to give a very juicy meat. The curing process of this ham is to keep the fat and juice as long as possible during the aging process of several months. With its woody notes and melt-in-the-mouth flavor it is the perfect ham for a cured meat platter while giving you an ...
est hours of the day. One hour of exposure in the morning or late afternoon is enough to tan without excess, that is, without sunburn or premature aging of the skin. 2- Don't forget the sun cream The other misconception that sunscreen prevents tanning is completely false. So the second tip fo ...
is less severe than osteoporosis. This term refers to a loss of bone density that is not considered pathological but is part of our body's natural aging process. If your bone scan showed this result, it only means that your bones are demineralizing and losing density. This is a natural phen ...
l have an impressive nutritional wealth. The vegetables of this family are indeed known for their richness in antioxidants that protect cells from aging. This is particularly true of broccoli, which is a champion in flavonoids and carotenoids. These unjustly ignored leafy vegetables also conta ...
iseases As a reminder, oxidative stress is manifested by the significant presence of free radicals in the body. It is a phenomenon involved in skin aging but also in the occurrence of different chronic pathologies. In particular, it would be involved in certain cancers, diabetes and neurodegenera ...
1- Identify and anticipate the risks of falls While the French population is aging, the new anti-hair loss plan 2022 - 2024 is a real public health issue. It is organized around 5 major axes. The first axis concerns the awareness of the entourage of the elderly and health professionals. For thes ...
s with orange flesh are among the plants richest in beta-carotene with carrots, mango and apricots. This fruit therefore helps to prevent cellular aging and protect the epidermis from the harmful effects of ultraviolet rays. But of course, eating melon doesn't exempt you from applying sunscreen w ...
also depression and an increase in suicide rates. It has also been observed that the effects of heat waves on mood are exacerbated in isolated and aging people. Among the elderly, physical discomfort is coupled with an increased risk of depression and fear of death due to extreme temperatures. ...
A publication shared by ????Manon???? (@audreyfleurotfan59) If you want to follow her lead and ride this beauty trend, no more camouflaging your spots under foundation! Use products with lighter coverage like a BB cream or CC cream. 2- Moisturize and protect your skin If you have ...
re very rich in antioxidants Thanks to their beautiful colors, the different varieties of plums are very rich in antioxidants that fight against cell aging. One of the 5 health benefits of plums is that they are among the fruits that contain the most polyphenols, antioxidants that protect the art ...
tect your eyes from blue light Ophthalmologists are unanimous in saying that blue light from screens contributes not only to dry eyes but also to the aging of the retina and the onset of early cataracts. So one of the 5 tips to rest your eyes from screens is to use different protections or blue l ...
od vessels tend to shrink with age and do not irrigate the extremities as well. This explains why older people often have cold hands and feet. - Aging is often accompanied by a loss of muscle. Muscle and fat form a protective layer that shields our internal organs from the cold. - with ...
lyphenol family. Hibiscus-based drinks like this cocktail or bissap would therefore have an antioxidant action against free radicals and premature aging of cells. Finishing the cocktail Once the flowers have infused well, strain the hibiscus coconut cocktail into a carafe. Add the agave sy ...
ut eating sugary products has a direct impact on skin quality. Glucose molecules caramelize collagen, which accentuates wrinkles and accelerates skin aging. Eating too much sugar can also cause severe acne flare-ups in 15% of women and 5% of men over 50 because insulin stimulates sebum production ...
irmness and elasticity of the skin. As for antioxidants, they protect the cells of the epidermis against oxidative stress and allow to slow down the aging of the skin and the appearance of wrinkles and fine lines. You will have understood that strawberries are excellent for health and only people ...
eese paste, forms bubbles and creates the famous holes or "eyes" of Emmental! 6- It is the least salty of Emmentals. Thanks to the specificities of its terroir and aging process, Savoie IGP Emmental has the lowest salt content of all Emmentals: 0.3 g of salt per 100 g of cheese. This hard cheese is ...
