g them down on paper is a good way to free yourself from them. Handwriting is used in some forms of therapy to get over negative emotions and even trauma. Putting your thoughts on paper not only clarifies and expresses them, but also allows you to take a step back from them. American resear ...
the Puy-de-Dôme or at Enghien-les-Bains in the Paris region - relieve the physical and psychological after-effects of the pandemic (phobia/stress and trauma) at the Saujon thermal baths - offer a complete therapeutic education program including dietetics, adapted sports and moral support ...
Why does the jaw lock? There are several causes that can lead to jaw lock. This problem can occur in cases of shock and trauma, but also due to: - bruxism, i.e. grinding the teeth at night - too frequent chewing, especially in the context of Smoking cessation if one compensates for the ...
gainst certain pains, thanks to its relaxing effect on the muscles. In what cases should I use cold? If there is pain, put cold if the problem is traumatic or inflammatory. Simply apply ice cubes wrapped in a cloth or a cold pack previously stored in the freezer to relieve the acute pain of a ...
How to prevent eye injuries? The first rule to remember about eye injuries is very simple: it is better to be safe than sorry! To avoid trauma and the risk of serious complications to the eye, you must be especially careful during certain activities. Do-it-yourself and gardening enthusiasts shou ...
leg joints but also allows you to move faster. In terms of intensity, Nordic walking is equivalent to moderate jogging, but without the risk of joint trauma. After a heart disease or heart surgery, it is recommended to start with short sessions of 15 to 20 minutes on flat terrain, and then graduall ...
inal length. The causes of the phenomenon can be multiple: • Mechanical causes such as poor posture or poor ergonomics at one's workstation. • Trauma or repeated micro-traumas, associated with repetitive movements. • Psychological causes like stress or lack of sleep. To avoid the de ...
