sleepers articles Tag

The Perseids: a meteor shower

menon, locate the stars of the Little Dipper. The best time to see them is after midnight, ideally between 1 AM and 3:30 AM. Unfortunately for early sleepers, at the beginning of the night, the meteors are too low to be visible. To conclude, here are some tips for photographers to remember: - A ve ...

09
Aug
2012

Why sleep in separate rooms as a couple?

sconception. Couples who have chosen to sleep separately confirm that this distance creates desire and enhances the longing to be together. Separate sleepers for practical reasons (such as snoring or night sweats) find their relationship rejuvenated. They arrange meetings as they did at the start o ...

29
Jan
2024

Sleep Well: The Impact of Bedding on Sleep Quality

ks and lower back pain. A mattress that is several years old also contains more dust mites and germs, which thrive on the sweat and dead skin cells of sleepers. Old bedding can exacerbate dust mite allergies and their symptoms (stuffy nose, tearing) that prevent good sleep. How to improve your slee ...

26
Feb
2024

Vastu Shastra: The Indian Feng Shui to Harmonize Your Home

e their negative impact on sleep, it is recommended to place green plants near these angles. Plants emit positive energy and act as a shield to protect sleepers. ...

10
Apr
2024

Sleeping with the fan on: why it's a bad idea

leeping with the fan on is not a good idea, it is not for financial reasons. The main problem lies rather in the impact of this device on the health of sleepers. Fans have the particularity of continuously circulating the ambient air. However, the indoor air in homes often contains a cocktail of su ...

07
Aug
2024

How to Choose the Perfect Duvet for Winter: 7 Criteria to Compare Before Buying

cm or 220 x 240 cm for more comfort - For a bed of 160 cm, use a comforter of 240 x 220 cm or 260 x 240 cm to ensure it drapes well over the bed If one of the sleepers tends to hog the comforter during the night, don't hesitate to go a size up. This prevents nighttime struggles and waking up becaus ...

27
Nov
2025