salad articles Tag

Tips for Successful Salads

The Base of your Salad or the frame of your meal Choosing your salad base well, might seem simple at first, but it's not that simple. Depending on the product you choose, the ingredients that go with it will not be the same. When it comes to choices, the basic possibilities can seem endless: sal ...

30
May
2022

Nutrition: how to make a complete salad?

1- Don't skimp on raw vegetables The cooked vegetables and crudités are the foundation of successful mixed salads. The first rule of composing a complete salad that constitutes a balanced meal is not to skimp on raw vegetables. You can be generous with raw or cooked vegetables as they have m ...

05
Oct
2021

The melon cucumber tomato mozzarella salad: an easy freshness salad.

Ingredients Here are the necessary ingredients to prepare a melon cucumber tomato mozzarella salad for 4 people: 1 small Charentais melon 1 cucumber 1 punnet of cherry tomatoes 1 ball of mozzarella 3 sprigs of basil olive oil balsamic vinegar salt and pepper Note: to transform this refreshing sal ...

12
July
2023

Arugula salad: 5 things to know about this stinging salad

1- It has different names This salad recognizable by its cut leaves and peppery flavor has the botanical name Eruca sativa. The Latin word eruca gave ruca in Low Latin, then ruchetta in Old Italian. Although it is usually referred to as arugula on market stalls and in restaurants, in some parts ...

03
Mar
2023

The shrimp pomelo salad: a delicious recipe.

Ingredients Here are the necessary ingredients to prepare a melon shrimp salad for 2 people: 1 pomelo a dozen pink shrimps a small box of lamb's lettuce 1 ripe avocado 1 small bag of tortilla chips 2 tablespoons of olive oil salt and pepper Note: for people who do not like avocado, it is possible ...

02
June
2023

Tomato and burrata salad: an easy recipe.

Ingredients Here are the necessary ingredients to prepare a tomato and burrata salad for 2 people: 1 red tomato (preferably beefsteak variety) 1 orange tomato 1 burrata 1 bunch of basil 1 tablespoon of almond powder 1 teaspoon of garlic powder 3 to 4 tablespoons of olive oil salt and pepper Note: ...

30
Aug
2023

Green Salad with Pomegranate: A Very Easy Recipe

Ingredients Here are the necessary ingredients to prepare a green salad with pomegranate for 4 people: 1 pomegranate. 125 g of mesclun or mixed baby greens. 2 handfuls of arugula. 2 handfuls of walnut kernels. 2 tablespoons of olive oil. 1 tablespoon of balsamic vinegar. Salt and pepper. Note: in ...

23
Feb
2024

Endive salad with grapefruit and smoked salmon: an easy recipe

Ingredients Here are the ingredients needed to make an endive salad with grapefruit and smoked salmon for 2 people: 150 g of endives 1 pink or red grapefruit 1 sweet orange 2 slices of smoked salmon 1 teaspoon of mustard 1 tablespoon of balsamic vinegar 2 tablespoons of olive oil chopped ...

01
Feb
2023

Carrot, Orange and Avocado Salad: An easy recipe for winter

Ingredients Here are the ingredients needed to make carrot, orange and avocado vitamin salad for 2 people: 2 carrots 1 organic orange 1 ripe avocado 1 teaspoon of rapeseed oil salt cumin powder sesame seeds Preparation As the name suggests, the Carrot, Orange and Avocado Vitamin Salad ...

12
Oct
2022

Fresh fig salad: an easy recipe

Ingredients Here are the ingredients needed to make a fresh fig Mixed salad for 4 people: 120 g baby greens (spinach shoots, baby lettuce leaves, mesclun) 4 ripe but firm Purple figs 3 slices of raw ham a piece of Grana Padano cheese 2 tablespoons of olive oil 1/2 tablespoon of balsamic vin ...

25
Aug
2021

Polenta and lamb's lettuce hearts: a Valentine's Day starter

lemon olive oil salt and pepper a pinch of fleur de sel Preparation of the polenta To make the polenta hearts that adorn this Valentine's Day salad, start by cooking the polenta in a mixture of milk and water. 1- Pour the milk and water into a saucepan. 2- Add the coarse salt, pepper a ...

08
Feb
2023

Potato, tuna, and tomato salad: an easy recipe.

Ingredients Here are the necessary ingredients to prepare a potato, tuna, and tomato salad for 4 people: 800g of potatoes 1 tray of cherry tomatoes 1 can of tuna (preferably white or yellowfin tuna) 2 eggs some lamb's lettuce or basil leaves olive oil salt and pepper Cooking potatoes The first ste ...

28
June
2023

Lentil salad with smoked salmon: a simple recipe

Ingredients Here are the ingredients needed to make a lentil salad with smoked salmon for 4 people: 250 g of green lentils from Le Puy 4 large slices of smoked salmon 1 red onion 2 organic yellow lemons 2 bay leaves a branch of thyme a sprig of rosemary 3 tablespoons of rapeseed oil salt ...

24
June
2022

Multicoloured mixed salad: a summer recipe

Ingredients Here are the ingredients needed to make a multi-colored mixed salad for 4 people: 3 medium tomatoes 1 cooked red beet 3 tablespoons of corn kernels 1 ball of mozzarella cheese a few sprigs of fresh basil garlic semolina For the seasoning: olive oil balsamic vinegar salt an ...

29
June
2022

Balanced meal ideas: a week of easy recipes

ation for your evening meals. On the other hand, if you're used to eating your main meal at lunch and eating lightly in the evening with a soup or salad, take inspiration from our balanced meal ideas for your lunch! Fruits and vegetables at every meal Doctors are unanimous on the value of eat ...

29
June
2022

Greek Salad: 5 things to know about Cédric Klapisch's series.

h will surely be delighted to find the cosmopolitan universe and the always accurate and funny perspective of the director on youth in the series Greek Salad on Prime Video. Cédric Klapisch is not totally new to TV fiction since he participated in the creation of the series Call My Agent! on France ...

18
Apr
2023

Watermelon and mint salad: a refreshing summer fruit salad.

Ingredients Here are the necessary ingredients to prepare a watermelon and mint salad for 4 people: - One Charentais melon - A 500g slice of watermelon - One yellow lemon - 2 sprigs of mint - 2 tablespoons of honey - 2 tablespoons of orange blossom water Note: To flavor desserts such as this summ ...

26
July
2023

Yusheng or Prosperity Toss: the Chinese New Year's lucky salad

What is Yusheng? In Chinese, the term "yusheng" literally means "raw fish." It is the main ingredient of this salad, placed at the center of the dish. However, the culinary specialty called Yusheng also has a symbolic significance, due to the ambiguity of the Chinese characters yu and sheng. There ...

14
Feb
2024

The Healthy Barbecue: Our 6 Tips

Salads as side dishes Come on we make an effort and we forget, the traditional potato cooked in the ash or even chips and we accompany his barbecue and his grills with a salad. Simple salad (green salad, coleslaw, tomato salad...) or a composed salad (without protein since you'll have protein in yo ...

16
June
2022

Grapefruit stuffed with tuna and corn: an easy and cheap recipe

2 tablespoons chopped parsley 2 tablespoons of olive oil To note: since the canned tuna is already salty and the grapefruit adds acidity to this salad, there is no need to add salt and vinegar as seasoning. Preparation of the grapefruits The trickiest step in this tuna and corn stuffed grap ...

20
Jan
2023