A link long disputed by science The link between back pain and weather has been a subject of scientific debate for many years. Researchers looked at the issue in 2014, 2016 and 2017 without finding a proven causal link between the onset of cold weather and increased back pain. So scientists h ...
What is a side stitch? Everyone has felt, at some point during exertion, that sharp and sudden pain known as a "side stitch". But what exactly is it? Scientists do not all agree on the cause of this painful twinge, which can occur on either the left or right side. Some suggest irritation of the pe ...
m is used by physiotherapists and osteopaths to refer to an area of muscle tension. When these points are stimulated, they "trigger" known or latent pain. That's why we differentiate between "active trigger points" and "latent trigger points." How to recognize a trigger point? A trigger point is a ...
to visit a pharmacy to try out several models. In fact, there are two different heights (21 and 26 cm) and several degrees of contention. The more pain you have in your lumbar region, the greater the degree of contention you need. But, in all cases, you have to find a compromise between effici ...
Yet, in the long run, sitting in a confined space has several disadvantages for the traveler: - it causes postural fatigue - it can cause pain in the cervical vertebrae - it promotes stiffness and pain in the back due to increased pressure on the intervertebral discs - it incre ...
Is thermotherapy effective? At first glance, using a hot water bottle or ice cubes for pain sounds like a grandmother's remedy. And yet, the effectiveness of thermal therapy has been proven by science. Putting hot or cold on a painful area does have a pain-relieving effect, although it should be ...
1- Carpal tunnel syndrome Possible first origin of hand pain, carpal tunnel syndrome is characterized by nocturnal tingling in the thumb, index and middle fingers. This pathology, common in women over 50, is linked to compression of the median nerve that passes at the base of the wrist. It is the ...
lem such as a cavity, an infiltrated dental bandage, a wisdom tooth or a cyst. What are the symptoms? A jaw lock results in muscular and/or joint pain. Most commonly, the patient suffers from joint stiffness and difficulty chewing, as well as pain in the jaw that may extend to the neck, ears, ...
laser. After that, actual surgery is needed to repair the retina. Even worse, when the detachment is total, it results in permanent vision loss. Pain in one eye Pain that occurs in only one eye is another symptom that should alert you because it can be a sign of several eye diseases: acute glau ...
arthritis of the spine affects between 70 and 75% of people aged 65 to 75. But in this location, the disease is usually silent and does not cause any pain. 3- Pain is proportional to the observed injuries. Contrary to what is often imagined, the pain caused by osteoarthritis is not proportional to t ...
Relieve pain with heat or cold When you have arthritis in your hands, fingers and/or wrists, you sometimes wonder what the best trick is to relieve stiffness and pain. If you're unsure whether to apply heat or cold to your aching hands, know that both have beneficial effects. Applying heat, usin ...
ical disorders and should never be used as an alternative to medication. It simply complements other treatments to help patients with stress, chronic pain, sleep disorders or phobias. 6- This method is not really scientific One of the common misconceptions about hypnosis is that it has no scient ...
t the groin. Due to its location near the body's center of gravity, it plays an important role in maintaining balance when we walk. "Why is my psoas painful?" It is not uncommon for the psoas to be painful because this muscle is heavily used in daily life for walking, lifting knees, running or even ...
ur sleep is also a signal to pay attention to. If your nights are not restful, your mattress does not provide good support, and you wake up with back pain, don’t wait to take action! The mattress plays a crucial role in how quickly you fall asleep, the quality of your sleep, and even the sleeper' ...
What is a migraine? Migraine is a chronic and disabling headache. This pain, more intense than a simple headache, predominantly affects women. The pain that affects half of the skull is debilitating, pulsatile (it beats in rhythm with the heart) and worsened by physical exertion. It is accompanied ...
ehabilitation purposes. This practice is particularly effective in correcting postural problems. As it tones the abdominal muscles, it relieves back pain, especially lower back pain. It also helps to release muscle tension and therefore reduce stress. This method, beneficial at any age, is particu ...
ge group for a family business or a human-sized start-up. 4- You feel bad at the office Workplace unhappiness often results in physical symptoms, pain and repeated sick days. So if you leave work with a gut feeling, have heart palpitations in the elevator, or have trouble falling asleep on Su ...
tributes to good healing and ensures tendon flexibility. Thanks to its mineral content, it also has a preventive action on cramps and other muscular pains. To benefit from its advantages, athletes can take horse-tail in the form of standardized plant extract (EPS), mother tincture, or capsules. As ...
ing workshops • tastings • workshops specially designed for children • competitions • giant picnics Practical information The next edition of "La fête du pain" will be held throughout France from May 11 to 19, 2024. This year, the event will not only celebrate bread but also sport, in conn ...
from the legs, making it an endurance sport beneficial to the cardiovascular system. Caution: This stroke is not recommended for individuals with lower back pain or joint problems in the hips and knees. Swimming backstroke The backstroke not only strengthens the back and loosens the shoulders, but ...
