rk, which was published in January 2022 in the journal Environment International, links for the first time organic food with a significant decrease in oxidative stress markers. A phenomenon at the origin of many diseases As a reminder, oxidative stress is manifested by the significant presence o ...
They concluded that a diet rich in fruits and vegetables, fish, and cereals reduces the risk of depression by 33% because it protects the brain from oxidative stress and inflammation. The Mediterranean diet is not draconian. Even though it can help you maintain a healthy weight, the Mediterranean d ...
on of collagen, a protein that ensures the firmness and elasticity of the skin. As for antioxidants, they protect the cells of the epidermis against oxidative stress and allow to slow down the aging of the skin and the appearance of wrinkles and fine lines. You will have understood that strawberri ...
cording to European health authorities, taurine-based dietary supplements cannot claim to increase physical or mental performance, protect cells from oxidative stress or toxins, support the immune system, or promote children's growth. All these health claims are prohibited on these products in Europ ...
ling properties, Centella asiatica acts against the majority of signs of aging. Its richness in antioxidants allows it to fight against the harmful effects of oxidative stress related to sun exposure and to act in synergy with other antioxidant ingredients such as vitamin E, whose effectiveness it ...
rue natural antidote.Resist Doom-Scrolling, By limiting exposure to anxiety-inducing screens after 10 p.m., we reset melatonin (a major lever against oxidative stress).Social Rituals, Saying hello, sharing a coffee, laughing: these are small loops of oxytocin that neutralize cortisol for a moment.Me ...
